Protecting health is not a mantra, but practice! As for health care, we must know how to maintain health; Li Shenpu, a Chinese doctor who is good at health preservation, strongly encourages everyone to practice the five-element health preservation method. He also stressed that if the cardiopulmonary function is good, the interaction with the liver and kidney will be good. I believe that as long as we can understand the so-called relationship between five zang-organs and five elements in Chinese medicine and follow this regimen, we should take a big step towards a healthy life. The so-called five zang-organs in traditional Chinese medicine are different from those in western medicine. Traditional Chinese medicine refers to the heart, liver, spleen, lung and kidney, which combines the concept of five elements and the functions of five zang-organs system. When treating diseases, it is necessary to adjust the function of the whole system in order to treat both the symptoms and root causes. As for why the cardiopulmonary function is good and the interaction between liver and kidney is good? Dr. Li Shenpu explained that the kidney in traditional Chinese medicine refers to the basic structure of the core monument of congenital life. The kidney and the heart interact with each other, while the heart and lungs are the corresponding organs. Kidney is congenital, the main bone marrow, but also a hematopoietic organ, while liver refers to the day after tomorrow, transforming external food into nutrition. Therefore, in order to protect the health of the liver, it is very important to pay attention to the decomposition of nutrition. Dr. Li Shenpu further pointed out that the kidney is full of qi, so the bones are good. For example, you are young and strong, with backbone and ambition, which also represents strength and reflects a creative life. People who lose their will, lose hope, can't break through, fail in their careers, can't stretch their will, and are irritable are all related to kidney deficiency. As for the kidney, it is also related to the amount of hematopoiesis and oxygen; Therefore, kidney-qi is also called life gate. If the abdomen is weak and the kidney qi is insufficient, the heart will be upset by lack of oxygen, while if the abdomen is full of kidney qi, the natural breathing will be slow, the dirty things in the blood will be discharged, and the cardiopulmonary function will be good. A healthy body must first prevent diseases. At present, the so-called preventive medicine of western medicine is popular, and it is gradually moving towards the way of health preservation of Chinese medicine! Li Shenpu pointed out that prevention is king, and the human body is like a small world. People have five internal organs: heart, liver, spleen, lung and kidney, and heaven and earth have fire, wood, earth and harmony. , water five elements, human body? Five between five zang-organs and heaven and earth? Is corresponding; Therefore, to have a healthy body, we should pay attention to the relationship between the five zang-organs and the five elements, and know how to make the operation of the five zang-organs and the five elements of yin and yang not deviate from the laws of nature. Li Shenpu emphasized that the heart governs the blood vessels, the liver main muscle, the spleen main muscle, the lung main hair and the kidney main bone. People don't know that change is a problem of the heart, and they can't think of new ideas, that is, the liver, spleen and kidney have no ambition. People should be able to create new things, create a new life and have kinetic energy. There should be hot air in the abdomen and gastrointestinal tract to generate heat, but the heart and lungs should be cool, and the brain should be cool to calm down, which is called yang rising and yin falling. These laws of nature should be observed. If it can be integrated and strengthened, it will naturally be healthy. Dr. Li Shenpu also believes that human organs are gods, and China people actually worship the functions of human organs. Huang San is essence, qi and spirit, and the five emperors are five internal organs; The relationship between China culture and Chinese medicine should be educated from an early age, so that people can better understand how to maintain health and care, and avoid spending too much health care resources. Subscribe to the health Aloha audio-visual channel, read health knowledge more easily, and pay attention to your health every day! Line @ ID: @:/supply/article/15964/Good cardiopulmonary function must be the interaction between liver and kidney. Key words: health care, traditional Chinese medicine, Li Shenpu, heart and lung, liver and kidney, H.