What kind of tea do women drink for health in the four seasons? Many girls keep the habit of drinking tea for a long time. All kinds of tea have different functions, so each of us has different constitutions and suitable teas. Let's share what tea women in the four seasons drink for health.

What kind of tea do women drink for health in the four seasons 1 1, Eucommia ulmoides tea

Eucommia ulmoides tea can reduce neutral fat. Because Eucommia ulmoides contains ingredients that can promote metabolism and calorie consumption, so as to achieve the purpose of losing weight. In addition, it also has the functions of preventing aging and strengthening the body. Dry spring can easily lead to excessive liver fire. Eucommia ulmoides Oliv It has the effects of nourishing liver and kidney, and treating backache, soreness of feet and knees, dysuria, wet itching under the yin, hypertension, and miscarriage prevention.

2. Rose tea

The skin dries easily in spring. Roses can cool blood and nourish the skin, so they help to improve dry skin. Because rose tea has a strong floral fragrance, it also has a good effect on treating halitosis. Rose tea can also help digestion and eliminate fat, so you can lose weight, and the best effect is to drink it after meals. Because roses have astringent effect, people with constipation should not drink them.

3. Gouqi tea

Gouqi tea can nourish kidney, liver and lungs, improve eyesight, strengthen bones and muscles, and improve fatigue. Especially suitable for eye fatigue caused by long-term computer use. When preparing, only a dozen medlars are needed, which will be effective if brewed with hot water and often drunk for two months. Lycium barbarum is listed as a "dual-purpose medicine and food" variety by the Ministry of Health. Lycium barbarum can be processed into various foods, beverages, health wines, etc.

4, nourishing yin and wheat tea

Polygonatum odoratum, Gentiana macrophylla, Lycium barbarum, 3 yuan, 5 yuan malt, Dendrobium nobile, 5 yuan. Add appropriate amount of water and cook for about 45 minutes. After filtering, add rock sugar to replace tea. In dry spring, this kind of tea has the effects of invigorating spleen, stimulating appetite, nourishing yin, relaxing bowels, and strengthening tendons and bones. It is suitable for people with common symptoms such as red lips, bad breath, dry mouth and throat, loss of appetite, dry stool and emaciation.

5.wintersweet tea

Chimonanthus praecox can clear liver, improve eyesight and relieve sore throat, and can be used to treat headache, sore throat, bad breath and other symptoms if it is drunk frequently. When preparing, select seven or eight fresh wintersweet or dried wintersweet and brew them with boiling water for drinking. Can be used for treating chloasma, liver spot and acne caused by endocrine disorders, and has remarkable curative effect. External use can make skin white, tender and ruddy. In addition, it can also treat diabetes.

6.oolong tea

Compared with black tea and green tea, oolong tea can not only stimulate the activity of lipolytic enzymes in pancreas, reduce the absorption of sugar and fatty foods, but also accelerate the increase of body heat production, promote fat burning and reduce the accumulation of abdominal fat. Oolong tea has the same anti-aging effect as vitamin E, so drinking oolong tea can enhance the anti-aging ability of human body in many ways.

What kind of tea do women drink for health in the four seasons? What kind of tea does a woman drink to reduce fire?

wild chrysanthemum tea

Wild chrysanthemum tea is a kind of healthy tea which can clear away heat and toxic materials and reduce fire quickly. When brewing this kind of tea, you need to prepare food and dried wild chrysanthemum, put them in a clean tea cup, soak them directly in boiling water with a temperature above 95 degrees, and take out the tea soup for drinking after 3-5 minutes. It can not only clear away heat and reduce fire, but also reduce swelling and relieve pain, and has an excellent relieving effect on aphtha after people get angry.

Honeysuckle tea

It is also good to drink honeysuckle tea if you want to reduce the fire. Honeysuckle itself is a kind of Chinese herbal medicine for clearing away heat and toxic materials, and beware of getting angry. People can make it into scented tea and soak it in water, which can better play its role in clearing away heat and toxic materials and prevent various symptoms of excessive internal heat.

What kind of tea do you want? Clearing away heat and toxic materials, removing fire, bamboo leaf tea.

People drink more bamboo leaf tea, which can have the initial effect of clearing away heat and toxic materials and removing fire. If necessary, prepare 15g lophatherum gracile, wash and chop it up, put it directly into a small pot, and cook it with appropriate amount of water for 30 minutes. After frying, the filtered soup can be directly used to make tea. Bamboo leaf tea can not only clear away heat and detoxify, reduce swelling and relieve pain, but also induce diuresis and reduce swelling, relieve annoyance and quench thirst.

radish tea

Radish is a common food ingredient, which can clear away heat and toxic materials and prevent fire. Radish tea made from it can also clear away heat and toxic materials and remove fire.

What kind of tea do women drink in the four seasons? 3 black tea

Known as the saying that black tea warms the stomach, it seems that black tea is very suitable for girls. In fact, the key point that black tea is suitable for girls to drink for a long time is not the legend, but the composition of black tea. Black tea contains carotene, vitamins and various trace elements, which helps to promote gastrointestinal peristalsis, digestion and absorption, and improve appetite.

Therefore, girls who often drink black tea can nourish their bodies, keep warm, improve their resistance and strengthen their physique. The tea man here reminds everyone not to buy that kind of yellow black tea with pigment.

Da Hong Pao

Dahongpao's warm tea, baked at high temperature, is very suitable for girls to drink for a long time. This is mainly because Dahongpao is rich in polyphenols, caffeine, inositol, folic acid, pantothenic acid and aromatic substances. Polyphenol is a water-soluble substance, which can clean greasy face, astringe pores, disinfect and sterilize, resist skin aging, and reduce the damage of ultraviolet rays in the sun to the skin.

Other ingredients can regulate fat metabolism, and have a good decomposition effect on protein and fat, which is very consistent with the tea standard for girls to drink for a long time.

white tea

One year of tea, three years of medicine, has always been the laudatory name of # white tea #. White tea has a good effect. Drinking white tea for a long time for girls can reduce the content of blood lipids, relax blood vessels, improve blood circulation speed, and relieve skin dullness and pigmentation caused by poor qi and blood. Tea people here remind that girls should drink white tea in moderation every day in the long-term process, especially in special periods, and the amount of tea can be reduced appropriately.

rose tea

Rose tea can be said to be a companion tea for girls in summer. As we know, rose petals are bright red and have good nutritional value. It can help the human body to promote blood circulation and remove blood stasis, and regulate the kidneys. It is undoubtedly a good tea for girls with menstrual disorders caused by insufficient blood and endocrine disorders. Therefore, tea drinkers believe that drinking rose tea properly will help girls to be rosy and healthy.

Jasmine Tea

Jasmine tea has the most mellow aroma and is the first tea for many girls. Especially, drinking jasmine tea in spring can radiate the cold evil accumulated in the human body in winter, and the rich fragrant tea can also promote the hair growth of the human body. However, it is not recommended for girls suffering from constipation, neurasthenia or insomnia, iron deficiency anemia, calcium deficiency or fracture to drink jasmine tea.