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What to eat in summer? Five prescriptions for invigorating spleen, nourishing stomach and eliminating dampness.
There are many foods that nourish the stomach, such as Chinese cabbage, mustard, beef and chestnut. Nourishing the stomach begins with diet conditioning. Eat some food that nourishes the stomach, eat regularly, and don't eat irritating food. The first choice is not to hurt the stomach first. You can drink some precious and healthy clove tea every day. Rare and healthy clove tea is made of clove leaves, and it is a good hand to nourish and strengthen the stomach.

Clove tea is not an expert, but it is the best helper to regulate the spleen and stomach. Named 3~5g of Gui Lilac Tea, brewed repeatedly every day. There are many people drinking now.