working methods
1. Soak the peach gum in clear water overnight (about 12 hours) until it becomes soft, carefully remove the black impurities on the surface of the soft peach gum, rinse it repeatedly with clear water, and break it into even small pieces.
2. Soak tremella in clear water, remove the root induration, and shred for later use. Lotus seeds are also soaked in clear water.
3, put water in the soup pot, put tremella, lotus seeds and peach gum in cold water, heat and boil, constantly stirring in the middle. After boiling, turn to low heat and cook.
4. After a while, add Lycium barbarum and rock sugar and continue to cook on low heat until the tremella is soft and sticky.
Extended data:
Lycium barbarum is flat in nature and sweet in taste. It contains Lycium barbarum polysaccharide, betaine and other effective components, which is beneficial to improving eyesight and nourishing liver and kidney. It is suitable for symptoms such as mental fatigue, tinnitus due to essence deficiency, soreness of waist and knees, and visual dysfunction. Peach gum is flat, sweet and bitter, and has the effects of clearing away heat and quenching thirst, caring skin, nourishing blood and moistening intestines. Commonly used for stranguria, bloody stranguria and dysentery. Peach gum and Lycium barbarum are similar in nature and taste. Taken together, it not only has no toxic and side effects, but also can enhance the curative effect.
According to the "Outline of Traditional Chinese Medicine", peach gum has the effect of benefiting qi and relieving pain, and can be used to treat stomach pain, gastritis and other symptoms. "Shennong Herbal Classic" records: "Lycium barbarum can strengthen bones and muscles and resist cold and heat for a long time, which is the best of Chinese medicine." It can be seen that Lycium barbarum has a strong nourishing and health-keeping effect, and it has the effect of benefiting qi and nourishing stomach when eaten with peach gum.
References:
Baidu encyclopedia-stewed tremella and lotus seeds with peach gum and red dates