Porridge is a traditional food in China and occupies an important position in the hearts of China people. The viscosity of porridge itself is as close as the relationship between people in China and porridge. In ancient times, because there was little food, cooking porridge not only made more people full, but also protected people's spleen and stomach. With the development of history, porridge is gradually derived into medicine, because drinking porridge can not only help people sweat better, but also drive away the heat in our body, help people digest and nourish the stomach.
In historical records, it is recorded that Bian Que used porridge as medicine to regulate people's health, because porridge itself has high medicinal nutrition, which can help patients digest better. Is there such a sentence in Historical Records? Fire porridge? To treat Wang Qi's disease, that is to say, porridge can invigorate the qi of the internal organs? It can be seen that drinking porridge is very effective in medicinal value. Zhou Shu, written by scholars in the Tang Dynasty, tells that the emperor began to cook porridge a long time ago.
There was a gourmet Su Shi in the Northern Song Dynasty. He once praised that drinking porridge was simply enjoying the delicious food on earth, so he wrote? I don't know when I stand upside down, but I know the world really smells. Such a poem. Lu You, a poet in the Southern Song Dynasty, has always attached great importance to health preservation. He thinks that drinking more porridge can prolong life, so he often drinks porridge, and even thinks that drinking porridge is a particularly elegant thing. Fan Zhongyan in the Song Dynasty often drank porridge because his family was particularly poor when he was a child. Later, the quality of life improved, and Fan Zhongyan still liked to drink porridge as a side dish, saying that such a life is a peaceful life.