American ginseng is different from ginseng, it is not suitable for getting angry, and it has the effects of nourishing yin and benefiting qi, promoting fluid production and quenching thirst. American ginseng can also promote blood vitality, tonify lung and reduce fire, nourish stomach and produce fluid, which is very suitable for smokers to drink. At the same time, drinking American ginseng Qingfei tea can also recuperate diabetes, improve immunity and protect cardiovascular and nerve centers.
2.honey grapefruit tea
It has been recorded in Compendium of Materia Medica that grapefruit tastes sweet, sour and cold, and has the effects of regulating qi and resolving phlegm, moistening lung and clearing intestines. It is very suitable for patients with spleen deficiency, loss of appetite, pale mouth and poor decline. For smokers, citron tea's expectorant and thirst-quenching effects can improve the harm of smoking to respiratory tract, throat and esophagus.
3, arhat fruit tea
Momordica grosvenori, also known as fake bitter gourd, is also known as fairy fruit without changing gold. Its nutritional value is extremely high. Every 100g of fresh Siraitia grosvenorii contains 400-500mg of vitamin C, as well as glycosides, fructose, glucose, protein and other substances.
4. osmanthus tea
Although Osmanthus fragrans has the function of warming and nourishing yang, it will not cause excessive internal heat, but has the functions of moistening lung, removing bad breath, expelling toxin and nourishing face, relieving cough and resolving phlegm. Moreover, osmanthus tea has a strong aroma and has the function of regulating the stomach after drinking. So it is very suitable for smokers to drink.
5. Chrysanthemum Chenpi tea
Long-term smoking can also cause harm to the stomach, increase gastric acid secretion, and induce gastritis, gastric ulcer, reflux esophagitis and other diseases. At this time, drinking orange peel chrysanthemum tea can not only nourish the stomach, but also regulate the cough, stomach fire, nasal burning and other problems caused by tobacco burning.
People's Network-What are the Qingfei teas? Smokers must drink six kinds of tea.