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How to keep the prostate healthy?
Men's health is very important, which concerns many people. The male prostate is a very important part of the male body. How to maintain health? Let me tell you how to keep your prostate healthy.

Prostate disease health care five? A ring? :

Guilt

Experts say that prostatitis caused by mycoplasma and chlamydia is now commonly known as nongonococcal prostatitis. The infection of mycoplasma and chlamydia in prostate is mostly caused by unclean sex, and such patients are often prone to feel guilty. The reasons are as follows: first, patients are worried about social discrimination and affect family harmony; Second, many such patients can't afford huge medical expenses; Third, it is not easy to cure, easy to relapse and retrograde infection.

Expert guidance: Guilt is the common psychology of patients with nongonococcal prostatitis. This is understandable, but long-term guilt will undoubtedly do no less harm to the patient's body and mind than the disease itself, and it will also form a huge obstacle to rehabilitation, which is really one of the great precepts for patients with prostate disease.

give up drinking

Experts pointed out that drinking alcohol will make the prostate and bladder neck hyperemia and edema, which is easy to induce acute urinary retention. After drinking, alcohol is slowly absorbed, enters the blood and can flow to all parts of the body. Prostate is an organ that is very sensitive to alcohol. When stimulated by alcohol, it will get excited, and the local capillaries will expand rapidly and congestion, which will increase the leakage of liquid between cells and tissues and cause cell edema. The higher the alcohol concentration in blood, the more serious the edema of prostate.

Therefore, the harm of alcohol to prostate is quite great. The congested and edematous prostate will occupy more urethral space, leading to dysuria. When the stress is severe, there may even be acute urinary retention and urinary drip. The swollen prostate can also compress and pull the nerve fiber endings distributed around the prostate capsule and prostate, resulting in swelling and pain in the lower abdomen and perineum, itching and pain caused by testicular traction.

Stop sedentary

Lao Zhao, before retiring, worked in the old cadre department of the trade union in the factory, so playing mahjong with old cadres became part of his job. Over time, right? Battle of Bamboo City? More and more hobbies. After I retired, I played worse, but the good times didn't last long. Two years ago, Lao Zhao was diagnosed with chronic prostatitis and mild hyperplasia of prostate. In the past three days, frequent urination, urgency and swelling of perineum at both ends made Lao Zhao very angry, especially after sitting for a long time.

Experts say there are generally four kinds? 5 liters of blood, but only about one-third of it really flows in the blood vessels, and the rest is in the liver, spleen and abdominal omentum? Storage? Therefore, when people sit in a sitting position, blood tends to stagnate in the pelvic cavity. If they sit for a long time, it will cause poor circulation of pelvic organs, congestion and edema, and produce aseptic inflammation. Prostate is an accessory gonad organ of human body, located in the center of pelvic floor, which is the place where blood is most likely to stagnate. Therefore, sedentary is an important cause of prostatitis, especially if you have prostatitis, you should pay more attention to sedentary. Office workers, drivers, cyclists all the year round, and friends like Lao Zhao should pay attention. Sedentary is another commandment for patients with prostate diseases.

Stop taking drugs for tonifying kidney and strengthening yang.

As the saying goes? Men make up for it, and they are full of energy? But it is necessary to distinguish between the symptoms of aphrodisiac and tonifying kidney. Of course, a problem with the prostate will lead to a decline in male sexual function, but if you ignore prostate diseases and blindly strengthen the yang and tonify the kidney, it will only be counterproductive. Make up, good man, make up? Patch? . Experts pointed out that the prostate gland is an accessory gonad of men, which participates in sexual activities and is closely related to sexual life. Prostate patients are often accompanied by sexual dysfunction. Some patients often have low back pain and decreased libido as the first symptoms in the early stage. With the extension of the course of disease, due to long-term inflammatory stimulation and congestion, the prostate has pathological changes, prostate secretion disorder, and patients have persistent impotence.

Most drugs for tonifying yang and kidney are warm, hard and dry, and warming helps heat and dryness to hurt yin. Therefore, excessive use of drugs for tonifying yang and kidney will accumulate damp heat, break the dynamic balance of life and overdraw health, which will lead to more complicated and stubborn illness over time. It is like a sick horse pulling a heavy car. If you whip the horse again, it will soon fall down. At present, the wind of strengthening yang and tonifying kidney is very common in China, which leads to a series of health problems, which makes many men lose their luster and eventually leads to a Chinese divorce tragedy.

Abstain from life without husband and wife

Experts point out that prostate is the largest accessory gonad of human body. When a man has prostate problems, his first thought is sex. It seems that treating a disease means abstinence. But I didn't know that he was making a mistake, just like controlling a flood. Blocking? Mistakes? Prostate disease is like a flood in sexual life. Not only does it need to be cured? Blocking? Do you still need it? Sparse? . In the process of communicating with patients with prostatitis, more than 80% patients will ask when they leave. Should sexual life be banned during medication? problem Although many patients are concerned about the relationship between treatment and sexual life, how to deal with it correctly is still unclear. It is often that sexual life is completely forbidden during treatment, which leads to the left turn of the prostate and the right turn of the wife. Abnormal phenomenon.

Expert guidance, patients with chronic prostatitis strictly control or simply don't have sexual life between husband and wife. This idea is biased. Because the patient has no sexual life, the inflammatory prostate secretion in the patient's glandular duct can not be discharged in time, which increases the burden of the prostate and is the main pathogenic factor for the formation of prostate stones. This will not only help the treatment of chronic prostatitis, but also have the opposite effect. As long as it is not excessive, it is of great benefit for patients with prostate diseases to have a suitable sex life.

Self-care therapy for prostatitis;

1, prostate massage, prostate massage is one of the traditional treatment methods. Studies show that proper prostate massage can promote the emptying of prostate and increase the local drug concentration, thus alleviating the symptoms of patients with chronic prostatitis, but it is not suitable for acute prostatitis.

2. Biofeedback therapy (instrument therapy). Studies show that patients with chronic prostatitis have pelvic floor muscle coordination disorder or external urethral sphincter tension. Biofeedback combined with electrical stimulation can relax pelvic floor muscles, make them tend to be coordinated and relax external sphincter, thus alleviating perineal discomfort and urination symptoms of chronic prostatitis. For example, the Fulikang Prostate Therapeutic Instrument skillfully combines physical therapy with Chinese medicine introduction therapy, which can not only treat (nourish) the local area, but also solve the problem of penetrating the inherent lipid capsule of the prostate, so that the effective components of the medicine can form an effective reservoir in the tissue. Under the sustained-release and sustained-release technology, the effective drug concentration required for prostate rehabilitation is improved and maintained, the sterilization and anti-inflammatory ability is enhanced, and at the same time, the local blood circulation of the prostate is improved, the glandular duct is dredged, inflammation is eliminated, and effective components are made. The multi-energy polymerization and multi-minute treatment of Fulikang Prostate Therapeutic Apparatus play a therapeutic role at the same time, which greatly improves the treatment speed.

3, hyperthermia (physical therapy), mainly using a variety of physical means to produce thermal effects, increase the blood circulation of prostate tissue, accelerate metabolism, is conducive to anti-inflammatory and eliminate tissue edema, relieve pelvic floor muscle spasm and so on. Symptoms can be relieved in the short term, but the long-term effect is not clear. It is not recommended for unmarried childless people.

4. Carry out self-treatment of prostatitis and pay attention to diet. Don't eat spicy food, quit smoking and drinking, keep a happy mood, divert your attention, don't worry about your illness, work and rest regularly, and keep exercising.

Summary: You have read the above contents and learned a lot of methods and some precautions to protect the prostate. I hope you can read more books. Prostate is very important for men, and there are some methods to treat prostatitis. I hope you can have a look.

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