Hair loss proves that the kidney and spleen are weak, and whitening is a symptom of blood deficiency ... There are many health codes hidden in the hair. Today, let's get to know our hair, tell you the function of hair, common diseases, and analyze the relationship between various hair problems and our health, so that you can learn to see health from hair!

Hair is a "flower for removing blood from kidney", which is closely related to spleen and stomach, liver and kidney. If the liver stores blood and the liver blood is sufficient, the hair will have sufficient blood supply; The spleen is responsible for transporting nutrients to the whole body, including hair; The essence in the kidney is the foundation of human body, and the growth of hair and the maintenance of healthy state are closely related to the kidney. Some children are born with yellow and soft hair, and their walking, talking, standing and tooth development are slower than those of their peers. This condition belongs to deficiency of kidney-qi.

First, understand the head meridians.

The midline of the head is the governor vessel; On both sides of the Du meridian are bladder meridian and gallbladder meridian respectively. The auricular fossa belong to the head du meridian and intersect with Baihui point. Baihui point is the meeting place of all yang, where the du meridian, bladder meridian and liver meridian of human body meet, and all yang is gathered here. The gallbladder meridian starts from the outer corner of the eye and runs along both sides to the fourth toe of the foot.

Second, two meridians related to hair.

Hair is the flower of the kidney, that is, hair is the expression of the kidney. Kidney governs black, so hair is black and moist, which is actually related to kidney. One of the main functions of the kidney is fixation. If the ability to collect kidney qi is particularly strong, hair will not fall off easily.

Hair is related to liver blood, and hair is blood. (Hair has another name "blood residue", which is the Chinese medicine name of hair. Blood residue charcoal can be used to stop bleeding. Liver controls hair growth, and the length of hair is related to liver blood.

Third, the hair problem.

(1) White hair is the manifestation of blood deficiency and kidney deficiency. Kidney governs black, kidney essence is sufficient, and hair will be black and shiny; If kidney essence is insufficient, white hair will appear.

(2) The graying of temples is a sign that the fire of shaoyang is scattered, that is, the fire of gallbladder meridian is too strong to gather.

(3) White hair mixed with black and white is the realization of deficiency of stomach and kidney. This kind of person's personality is also like hair, unstable, easily excited and easily depressed.

(4) Hair loss is caused by deficiency of both spleen and kidney. Chinese medicine believes that the liver enters the spleen, the spleen corresponds to the soil, the kidney corresponds to the water, and the soil can suppress the water. If you eat too much sweets, it will inhibit the coagulation function of bones and your hair will fall off.

(5) Hair loss on the top of the head is related to liver meridian and spleen and stomach. The character of this kind of person is that if he thinks too much for no reason, he will get angry and hurt his spleen and blood.

(6) alopecia areata, which is called "ghost shaving" by the people, has a lot to do with this person's mood. If you are overly anxious or angry, or always unhappy, it may cause alopecia areata.

(7) Excessive dandruff is the cause of deficiency of both yin and yang, which leads to inflammation of deficiency fire. It shows that deficiency of kidney essence can't stop deficiency fire. If the fire above is too strong, the spermatorrhea will gradually decrease, and the lack of moisture in the scalp will naturally produce dandruff.

(8) Hair is oily, because the spleen loses too much cloth, the soil does not produce gold, the lungs are not healthy enough, and nutrition can only float on it. So this phenomenon is related to spleen and lung.

Fourth, talk about hair thickness from the perspective of traditional Chinese medicine

Qi is strong, blood is thick. Hair has different density, thickness, hardness and vitality. In addition to genetic factors, scalp thickness, skin health, physical strength and other factors, it also has a great relationship with its nutrient absorption and hair maintenance.

There are not only individual differences in hair thickness, but also changes in the life of the same person. Embryonic hair falls off, while the hair continues to grow and thicken; Adult hair becomes thicker, and the diameter of each hair is about 0.1mm; Hair becomes thinner after getting old, which is more common in male alopecia patients.

The thickness of hair is also related to race, generally speaking; Yellow people's hair is thicker than that of white people, and they are less likely to go bald than white people. Nutrition and metabolism also have certain effects on the color, straightness and thickness of hair. When protein is lacking, hair becomes sparse, dry, fragile, dull and curly.

Nowadays, the phenomenon of white hair is not only a symbol of age, but also more and more common. No matter men, women and children, there are different degrees of white hair. What should we do in the face of white hair?

1 Relationship between kidney and white hair

Traditional Chinese medicine believes that kidney stores essence, its flowers are in hair, essence and blood are insufficient, and black hair is not born. The external manifestation of the rise and fall of kidney qi in the body can be revealed from the hair. With the development of human life, from childhood, adolescence, youth, prime of life to old age, hair has a direct and close relationship with the rise and fall of kidney qi.

2 Relationship between liver and white hair

The liver stores blood. Only when the liver function is normal can the organs and hair of the whole body be nourished by blood. Blood nourishes hair. Blood nourishes the tissues and organs of the whole body, and also plays a nutritional role in skin and hair. "Hair is blood", blood gas is vigorous, hair is also vigorous, and blood deficiency leads to hair withering, thinning or shedding.

Hair disease is an important symptom of many diseases.

Medical research has proved that deficiency of essence and blood, liver and kidney damage and viscera imbalance are the root causes of gray hair. The premature graying, yellowing and massive shedding of hair indicate that there is something wrong with the body, so we must attach great importance to it and take timely measures to prevent the disease from spreading further in the body.

Gray temples-liver and gallbladder are full of fire.

The visceral reflex area corresponding to the head and temple is the liver and gallbladder. People with a strong liver and gallbladder are either grumpy or sulky, often accompanied by dry mouth, bitter taste, dry tongue and sore eyes. , are caused by liver and gallbladder fire, commonly known as excessive internal heat, and then spleen and stomach injury.

In this case, the food should be light, and you can eat more eight-treasure porridge, lotus seed porridge, lotus seed tremella porridge, lotus plumule tea, rose tea, hawthorn tea and so on. If the mouth is bitter and thirsty, you can eat more lotus plumule and bitter gourd. Being in a bad mood is also easy to cause excessive internal heat.

Therefore, it is necessary to keep a relaxed mood and carry out some activities that can increase the interest of life, which can soothe the liver and benefit the gallbladder and open the chest to benefit the diaphragm!

White hair in the back of the head-deficiency of kidney qi

Others have white hair in the back of their heads. The back of the head is the visceral reflex area corresponding to the bladder meridian. Qi deficiency of bladder meridian is often accompanied by frequent urination, enuresis, dysuria or dysuria. Because the main function of bladder is to store urine and urinate, it is not easy for such people to hold their urine.

The micturition function of bladder is closely related to the rise and fall of kidney qi. Kidney qi is sufficient, urine can be secreted in the bladder and excreted in time. If the kidney qi is insufficient to fix tweezers, it will be kidney deficiency and cause the above symptoms.

White hair on the forehead-bad spleen and stomach

White hair on the forehead is a problem with the spleen and stomach. The forehead is a reflex zone corresponding to the spleen and stomach. People with poor spleen and stomach often have abdominal distension, abdominal pain, stomach acid, and pale mouth loose stool, while others are often accompanied by bad breath, strong appetite, edema of limbs, aversion to cold and warmth, long or unfavorable urination, and sparse leucorrhea in women.

The main reason of deficiency and cold of spleen and stomach is bad eating habits, such as uncontrolled eating, often eating cold drinks or food. Coupled with the fast pace of life and great mental stress, it is more likely to lead to stomach problems.

Therefore, it is necessary to develop good eating habits. Patients with spleen and stomach deficiency and cold can eat more Chili pork tripe soup and Jiang Shui. Pepper and ginger are condiments for strengthening and warming the stomach, which can regulate spleen and stomach deficiency and restore spleen and stomach health.

Gray hair-smart and troubled, poor emotional self-control.

If your hair is gray, it shows that you are a very smart person, with a flexible brain and an excitable person in life, and your ability to control your emotions is poor, so your troubles will happen in vain.

At this time, you should pay attention to the hidden dangers in various organs of the body. Chinese medicine says that anger hurts the liver, likes sadness, hurts the spleen, fears the kidney, and the five internal organs are all in a sub-health state. Such people should learn to control their emotions and try to keep them stable.

White beard is not white-kidney deficiency, but strange meridians and eight veins do not hurt.

Some people are surprised that their hair is white and their beard is not white. How do you explain this? The first article in Huangdi Neijing says that the beard is mainly composed of eight strange meridians.

Kidney deficiency, but the strange meridians and eight veins are not hurt, and the beard is not white. Such people are characterized by poor spirit, dizziness, forgetfulness and insomnia, inattention, lack of energy, lack of enthusiasm in work, lack of passion in life, irritability, irritability, anxiety and depression.

Other aspects of the body are: premature aging, dull complexion, wrinkles, spots and skin inelastic; Weakness of waist and knees, fatigue, decreased vision and hearing, hair loss or premature gray hair.

White hair without white hair-Ren Du's second pulse was injured.

If the beard is white and the hair is not white, it means that Ren Du's pulse has been injured. Such people often have symptoms such as hot flashes and sweating, headache and dizziness, insomnia and dreaminess, depression and irritability, and loss of appetite.

We can massage and scrape the reflection area of the head, the reflection area of the stomach is on the forehead, and the reflection area of the bladder and small intestine is on the occipital bone behind the head. The reflex zone of the heart and liver is four inches above the ear. We shave the head meridians 50 times a day, and then soak your feet every day. After three months, your mental state will be obviously improved, the function of internal organs will be restored, and the health of your hair will be guaranteed.

Pay attention to your white hair, don't take it seriously.

It can be seen that white hair is closely related to viscera and meridians, so hair is a barometer of physical condition. It means that hair is a sign and external expression of people's health.