Current location - Health Preservation Learning Network - Health preserving class - Baby food? These recipes help you solve it!
Baby food? These recipes help you solve it!
Baby food accumulation is a common problem, but don't worry, here are several recipes to help you solve this problem. These recipes are not only delicious, but also helpful to the baby's health.

hawthorn

Stir-fried hawthorn with sugar is a very suitable recipe for babies. It can clear the lung and promote digestion, and deal with food piled up with meat. Just take a proper amount of brown sugar (white sugar or rock sugar is better if you have fever symptoms), stir fry with low heat, add the pitted hawthorn and stir fry for 5-6 minutes until it is sweet and sour. Let the baby have a drink after dinner, which is both relaxing and healthy!

Yam rice porridge

Yam rice porridge is a very suitable recipe for babies, which can regulate the spleen and stomach, nourish yin and nourish blood. Dried yam slices100g, rice or millet (chestnut rice)100g, and appropriate amount of sugar, everything is ready. Cooking crushed yam and rice into porridge can improve the baby's food accumulation, loss of appetite, weight loss and other problems.

White radish porridge

White radish porridge is a very suitable recipe for babies. Can open the chest and smooth the qi, strengthen the stomach and promote digestion. 1 white radish, 50g rice, appropriate amount of sugar, cut white radish and cook for 30min, then add rice and cook until sticky. Add brown sugar and boil, and you can taste delicious. If the baby doesn't like radish flavor, you can add some brown sugar to taste.