Foot bath is very practical. Many people have the habit of soaking their feet in winter. Especially for people of some ages, it is warm after running, which has a good effect on preventing colds. My dad used to soak his feet and iron them at the same time. The water soon became cold, so he had to add hot water from time to time. Too much trouble. Later, I bought him a foot bath, which was much more convenient. The water temperature can be kept constant and soaked for more than an hour.
2. Memory pillow
Memory pillow is a kind of pillow made of slow rebound material, which was first developed by NASA to protect the cervical vertebrae of astronauts. The biggest advantage of memory pillow is that it can relieve cervical discomfort and maintain cervical health. Can improve the comfort of sleep. Improve sleep to some extent. This young man and the old man can use it.
3, electric massage pillow
Many middle-aged and elderly people have serious joint wear and are very ineffective. Besides, people are not so active now. Therefore, joint health care is very important. I recommend a neck massage pillow, which can massage the cervical vertebrae. Massage for a while every day, which is very comfortable.
Don't miss the sun in autumn-lotus seed pork tripe soup
Diet in autumn should nourish the stomach. Let me recommend lotus seed pork tripe soup to you. The effect of nour