1, digestive tract diseases: such as chronic gastritis, dyspepsia, duodenal ulcer, often manifested as abdominal distension, abdominal pain, nausea, vomiting and other symptoms.
2, decreased immunity: due to long-term staying up late, the body's immunity is reduced, prone to infection, colds, allergic diseases and so on. It can also be manifested as a series of symptoms such as headache, brain swelling, inattention, memory loss, forgetfulness and anxiety.
3, lack of energy: patients can show fatigue all day, have no strength to do anything, and the whole person is listless.
4. Cardiovascular and cerebrovascular diseases: common in long-term smoking or middle-aged and elderly people. If you often stay up late, it will lead to abnormal contraction of blood vessels, high blood pressure and induce cardiovascular and cerebrovascular diseases.
5, affecting endocrine function: mainly for teenagers and children with strong growth hormone secretion, if staying up late for a long time will affect endocrine and cause harm to normal growth and development. In addition, staying up late for a long time will also affect the secretion of female hormones and cause menstrual disorders.
Staying up late will do some harm to your health. It is recommended to develop a regular routine and go to bed early and get up early.