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What kind of chrysanthemum tea is good? How to eliminate summer heat and dampness in summer?
Hangzhou Chrysanthemum morifolium is better, belonging to chrysanthemum, but there are no blooming buds. Chrysanthemum tea can disperse wind and heat, calm the liver and improve eyesight, clear away heat and detoxify, and chrysanthemum is the top grade. Drinking mung bean soup in summer is better for cooling off the heat.

If you want to get rid of dampness, it should be red bean and barley soup, which is a three-point poison or the best diet. The trick is to put red beans and coix seed into a pot, boil the pot and pour the beans and soup into a thermos for a night. The beans were soft and rotten the next day.