Bean skin, also called bean curd skin, is not only edible, but also has a very high edible value. Eating bean skin often can play a good role in health care. Eating bean skin often can not only supplement calcium and protect the heart, but also play a role in clearing away heat and moistening the lungs, relieving cough and resolving phlegm. Therefore, bean skin is deeply loved by people, and there are many ways to make it. Here is an introduction to the practice of cold mixing bean skin.

Oil skin is also a kind of bean curd skin, which is thin and transparent, yellow and shiny, soft and non-sticky, smooth in surface and slightly Huang Guangliang in color.

food

1 piece of soybean hull, 1 piece of cucumber, onion and garlic, coriander, balsamic vinegar, sugar, salt, sesame oil and oil.

1 Cut the soybean hull into three strips with kitchen scissors, then roll it up from one end and tie it with cotton rope.

Put more oil in the pot. When the oil is hot, add the soybean oil skin roll and fry it on low heat until the skin is slightly burnt and golden yellow.

3 Shred cucumber, shredded coriander, sliced onion and minced garlic. Remove the rope from the cooled soybean oil skin and cut it into thick shreds.

4 put all the materials into the basin and stir well.

Matters needing attention

Put more oil in the pot, heat the oil, put it in the soybean oil skin roll, and fry it on low heat until the skin is slightly burnt.

In the above article, we introduced what is soybean skin. We know that bean skin is actually tofu skin. Soybean skin is not only edible, but also nutritious. Eating bean skin often is good for our health. The above gives us a detailed introduction to the practice of cold rice noodles.