What are the benefits of sesame leaf tea? Sesame leaf tea is a kind of green tea made from leaves other than plants and dried. It is a popular health tea in the market. What are the benefits of sesame leaf tea? Let's get to know each other.
What are the benefits of sesame leaf tea? 1 1 to prevent vision loss.
Usually people brew sesame leaf tea, which can absorb rich nutrients, especially vitamin A, and has a very positive effect on people's eyes. It can not only promote the formation of rhodopsin in retina, but also prevent the degeneration of retinal function. People insist on making tea with it, which can not only prevent the occurrence of eye diseases, but also prevent the decline of vision and relieve eye fatigue.
2. Improve immunity
Sesame leaf tea can supplement rich vitamins and amino acids for human body, it can maintain the health of human epithelial cells, and after people soak in water, it can also accelerate the synthesis of immunoglobulin in the body, which is of great benefit to improving human immunity. Usually it is most suitable for people with immunity and physical weakness.
Step 3 nourish the skin
Delicate skin is also one of the important benefits of people drinking sesame leaf tea, because sesame leaf tea is not allowed to contain amino acids, but also rich in vitamins, especially natural beauty substances such as vitamin C and vitamin E, which can prevent the formation of lipid peroxides in the body after being absorbed by the human body, reduce the harm of these substances to human skin, and make people's skin more tender, smooth and elastic.
4. Improve brain function
Sesame leaf tea is also rich in lecithin, which is an important nutrient necessary for normal metabolism of human brain. Its polysaccharides and amino acids can also nourish neurons and improve the activity of human brain cells. Usually, sesame leaf tea is often soaked in water, which can improve memory, promote intellectual development, make people's thinking clearer and more active, and is of great benefit to improving people's brain function.
What are the benefits of sesame leaf tea? Sesame has been called a long-lived high-grade food since ancient times. Sesame is divided into black and white. White sesame is a good food and black sesame is a good medicine. Sesame stems, leaves, pods and flowers can be used as medicine. Sesame contains minerals such as vitamin E, vitamin b 1, linoleic acid, protein, sesame sugar, pentosan, calcium, phosphorus, iron and various rich nutrients. Among them, vitamin E, which has the largest content and becomes the main component, is often called the vitamin to prevent aging. It has a good effect on improving blood circulation and promoting metabolism. There is also linoleic acid, an unsaturated fatty acid, which has the function of regulating cholesterol, so it is also called "the source of nutrition for staying young forever".
Except sesame, although there are many foods containing linolenic acid, they are not as good as sesame. Because sesame contains linolenic acid and vitamin E at the same time, both of them exist at the same time, which not only prevents linolenic acid from being easily oxidized, but also plays a synergistic role and strengthens the therapeutic effect on arteriosclerosis and hypertension.
Traditional Chinese medicine has a high understanding of the medicinal use of sesame, calling it blindly tonic, which has the effects of enriching blood, moistening intestines, promoting fluid production, prolactin and hair care. Suitable for weak body, premature gray hair, anemia and chlorosis, insufficient body fluid, dry stool, dizziness and tinnitus.
It is reported that black sesame is effective for chronic neuritis and peripheral nerve paralysis. Because sesame oil has the function of lowering cholesterol, it is beneficial to patients with arteriosclerosis and hypertension.
Sesame leaves can treat heatstroke and dizziness. When thirsty, you can take a lot of fresh sesame leaves, brew them with boiling water and drink tea instead, which has the effect of clearing away heat and relieving summer heat and quenching thirst; For arthritis pain, 100g sesame leaves can be used, washed and chopped, and decocted in water.
Sesame root has anti-inflammatory and antipruritic effects. To cure measles itching, take several sesame seeds and wash the affected area with decoction. Description: Sesame, called flax, oil hemp, Jusheng, fat hemp, black hemp and square stem in ancient times, can be divided into black sesame and white sesame. White sesame seeds are delicious, and black sesame seeds are good for medicine. Sesame is a fragrant tonic and a good tonic.