It is really appropriate to describe the hibernation phenomenon of animals!

Hibernation is a "hidden" elephant!

People can't hibernate, what should I do?

Chinese medicine pays great attention to living time. In winter, it advocates going to bed early and getting up late. It advocates working at sunrise and resting at sunset!

This is to let everyone stay in the "nest" for a while, and this is also a hidden elephant!

Chinese medicine says that it is better to store semen in winter, and it is better to sweat less, or even not to sweat! Do not advocate frequent bathing, these are all helping everyone complete a hidden process!

Let you wear more clothes to keep warm in winter, which is also called hiding!

This should be the theory of traditional Chinese medicine: "typhoid fever in winter is bound to get sick in spring", that is to say, if you wear less in winter, the heat energy of the human body will go against the cold temperature! Human fat is not easy to store under the skin, and people are like seeds. Thin and shriveled seeds can germinate and grow well in spring!

This is a way of keeping in good health according to the solar terms, and it also corresponds to the process of hiding!

It shows that nutrition is easier to retain only when it is hidden in the human body, and the stored nutrition becomes qi, blood, body fluid and muscle!

I said to replenish qi and blood, spleen and stomach and bone marrow!

Chinese medicine says that viscera should be supplemented by viscera, just like Lixin pill, which is made of mink heart! For example, the drug "Yi Kai" for treating diabetes is a drug made from pig pancreas!

Similarly, bone should be used for bone repair, right?

Zhuanggu Shengxue is a Chinese patent medicine made of bone fluid extracted from pig scapula. Bone fluid is the essence of bone, marrow can produce blood, blood can produce sperm, and essence can produce marrow!

People's essence is sufficient, their qi and blood are sufficient, and all diseases are full of qi and blood. It's a fact!

Modern people have a fast pace of life and stay up late to work overtime. In order to live a better life, they are overdrawn every day and have to work in winter, so they can't finish the process of hiding. Therefore, there are very few healthy people!

If a person has passed the age of destiny, physical fatigue, bone headache, insomnia and dreaminess, backache and backache are all manifestations of qi and blood deficiency, and they are all essential deficiencies!

To say this is to let parents know that they should live in the way of winter storage!

@ Everybody Healthy # Everybody Healthy Super Group # # Dongcang # # Health #