Guiding opinions:

You can wear elastic bandage socks at ordinary times. Don't stand for too long. Try not to catch a cold and cause phlebitis. Drink plenty of water to promote metabolism. Start with conservative treatment.

People who engage in heavy physical labor and stand for a long time should wear elastic socks and soak their feet with hot water before going to bed, which can promote blood circulation and remove blood stasis. Never soak your feet in cold water. Before going to bed, you can do special venous exercise, often massage your legs and promote venous blood circulation. Usually, more exercise is beneficial to blood circulation and reduces the occurrence of varicose veins. Eat a reasonable diet, eat more fresh vegetables and fruits and reduce constipation. At the same time, avoid calf edema.