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Practice and efficacy of pig bone sea coconut soup
Has the effects of invigorating spleen, moistening stomach, moistening intestine, promoting salivation, strengthening body constitution, moistening skin, nourishing middle warmer, nourishing blood and strengthening bones. The specific method is as follows: firstly, prepare materials: appropriate amount of pig bones, sea coconut 10g, lotus seeds 20g, five red dates, three candied dates, Yaozhu 15g, Lycium barbarum 10g, ginger 20g, a little monosodium glutamate and salt 5g.

1, pigs must be washed and cut into small pieces, ginger peeled and cut into two pieces, and scallops washed for later use.

2. Wash sea coconut, candied dates, red dates and medlar, and soak lotus seeds in hot water for 20 minutes.

3. Soak the pig bones in water, then take them out and put them in a casserole.

4. Put the sea coconut, candied dates and red dates into the casserole, and then pour in the right amount of water.

5. Cover the pot, bring it to a boil and simmer for 60 minutes.

6. Add medlar and salt to taste before cooking, and serve.