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Can children eat vitamin C?
Vitamin C tablets can improve immunity, prevent anemia and osteoporosis, and promote iron absorption.

Proactive suggestion

Supplementing children with proper zinc and vitamins can improve their resistance. Usually children should eat more meat, eggs, bean products, fish and so on. , is a necessary nutrient for their growth and development. They should also eat more fruits and vegetables, which contain more vitamins. Don't let the children have a partial eclipse.

Matters needing attention

Children can take vitamin C tablets, but don't rely too much.