1. preserved eggs mixed with tofu
Preserved egg tofu belongs to cold dishes and mixed dishes. The main raw materials are preserved eggs and tofu. The taste is slightly spicy, the technology is complicated, and the cooking difficulty is primary. Preserved eggs can stimulate digestive organs, stimulate appetite, promote digestion and absorption of nutrients, and lower blood pressure. Tofu is rich in nutrition and contains many trace elements necessary for human body, such as iron, calcium, phosphorus and magnesium, and is known as "vegetable meat".
Preserved eggs mixed with tofu
2. cold lotus root
Prepare lotus root slices, red and green peppers, Chili powder, vinegar and sesame oil, which is simple to make.
Cold lotus root
3. shrimp salad
Shrimp salad
Shrimp is washed by removing shrimp lines.
2. Put the underwater shrimp in a pot and cook it.
3 Take out and drain water.
4 diced cucumber and diced red pepper.
5 Add the cooked shrimp.
6 Add minced garlic, salt, vinegar, sugar and sesame oil.
7 stir evenly and plate.
There are thousands of delicious cold dishes, and there are many delicious ones waiting for you to unlock.
Adenophora adenophora, also known as Adenophora adenophora, soaked ginseng, soaked ginseng, white ginseng,