1. octagon
Star anise is an indispensable condiment for making cold dishes, stews and stews. Its function is not as good as other spices, and it is also the main raw material for processing spiced powder. Fruits and seeds can be used as condiments, and are also used as medicines by traditional medicine in China. According to medical theory, it has strong fragrance, and has the effects of expelling insects, warming the middle energizer, regulating qi, invigorating stomach, stopping vomiting, dispelling cold and exciting nerves.
2. mustard
Mustard, pungent and non-toxic, has the functions of warming the middle warmer, dispelling cold, dredging five internal organs, promoting diaphragmatic appetite, benefiting nine orifices, invigorating stomach and promoting digestion. The pungent taste of mustard can stimulate the secretion of saliva and gastric juice, which has an appetizing effect and can enhance people's appetite. It also has detoxification function, which can detoxify fish and crabs, so fresh foods such as raw salmon are often accompanied by mustard. Although mustard is strong, it has the effects of nourishing stomach, promoting blood circulation and appetizing.
3. Cheese
Not all cheeses are high-quality sources of probiotics, but some soft fermented cheeses, such as cheddar cheese, Swiss hard cheese, Parmesan cheese and so on. Probiotics contained in cheese can survive in the intestines and continue to refuel your health. These cheeses are all formed by fermentation, and probiotics are also produced in this process. Cheese can activate intestinal bacteria, promote metabolism and relieve constipation.
Everyone knows the introduction of some condiments. The nutritional value of these condiments is still relatively high, which can promote appetite and regulate the spleen and stomach. It is a good health care ingredient that everyone can use at ordinary times.