Sun Li's low-fat dinner, eat carrots, netizens listen to this, can you be full after eating this carrot? However, Niangniang's weight-loss dinner is very particular, not only carrots, but also health jujube water, which seems to be extremely clear and thin. You can count 65,438+00 carrots. Although this meal is low in oil and fat, it is full after eating it completely and having a glass of jujube water.
Speaking of fat-reducing dinner, in fact, everyone has their own experience. Sun Li has his own way of keeping in good health, and his body and skin are well maintained. Many of the foods she shared are also very distinctive and instructive. But from another perspective, not all friends who brush their mobile phones are suitable for this set of recipes.
"Zhaoshao" is a cooking method, which many people may hear for the first time. It is not surprising, because this cooking method is a foreign food culture. The so-called "Zhaoshao" is a way of cooking in Japan and enjoys a high reputation in our country. Simply put, in the baking process, the outer layer of the ingredients is coated with Zhao Shao juice. The general shochiu juice is made of sake, soy sauce, sugar water, garlic, ginger, miso and other seasonings, and it is also called shochiu juice in some places.
There is nothing wrong with carrots themselves, and they are rich in vitamins, carotene and other nutrients. However, there is a lot of soy sauce and sugar in Zhaoshao sauce. If you are a heavy drinker, you will brush a lot of teriyaki sauce when cooking, so the sugar content of teriyaki dish is not low, which is not very effective for losing weight. Of course, you can make it a little lighter, which will be much better. It is true that this dish is low in oil and fat.
Now everyone should understand what cooking with teriyaki sauce is. In fact, it's not the braised sauce that has a problem, but the dosage when cooking. For friends with heavy taste, eating carrots in braised sauce in Sun Li, combining a lot of high-fiber ingredients with braised sauce, and then waiting to lose weight, the result may not be as magical as you hope.
Knowing this, do you think the fried chicken in your hand is still delicious? In fact, this is the secret of female stars' good state, and each has its own catering plan. Many female stars in the entertainment circle are very self-disciplined and healthy, so female stars have always maintained a good state. Netizens have always envied female stars to stay young and slim, but in fact, they are all bought by self-disciplined female stars. Now some female stars in the circle are called self-discipline experts and health experts by netizens, such as Queen Sun Li, who is recognized as a self-discipline and healthy actress. If you pay attention to Weibo in Sun Li, you will find that she often sends health-related messages.
From her Weibo, we can know that she ate burnt carrots and jujube water for dinner, which were her main meals. Netizens all said that Sun Li's "Burning Carrots" looks like spicy strips, and after editing, he specially opened the big picture to see it. As a result, I didn't expect carrots to become spicy strips after this big picture. No wonder fans collectively "admit their mistakes". When Sun Li made this roasted carrot, he cut it into small pieces, the length of which was really similar to that of spicy strips. And she paints with baking juice, which is more like, haha.
I'm afraid that if I eat dinner like her, I'll be so hungry that I can't sleep before going to bed, and then I'll get up and have a snack, but I won't lose weight or gain weight. For many girls who eat a lot, especially many "dry rice people", eating so much is not enough. No way! If this is the difference between female stars and amateurs, I have to say that female stars are really too self-disciplined.
Sun Li's figure can be kept so good, and she can always be a girl. Usually, she did her homework and carved self-discipline and health care into her bones. No wonder people can always be so beautiful. I admire Sun Li's self-discipline, Bian Xiao. For a "dry man" like Bian Xiao, I feel wronged if I don't eat some meat for a meal. I deserve to gain weight. Sun Xue will not be self-disciplined. Many girls must like Bian Xiao, but don't force yourself. After all, having fun is the most important thing, haha.