Will carotid plaque shrink or subside? It's possible! As long as reasonable treatment and lifestyle adjustment are adhered to under the guidance of doctors, some plaques can be alleviated or even completely subsided. The treatment depends on the doctor. Let's talk about what foods in life can help nourish blood vessels and prevent plaque. Adenine nucleoside contained in 0 1 auricularia auricula has the effect of inhibiting platelet aggregation. Ginger usually eats ginger powder or ginger powder, which will keep the blood in good condition and prevent blood clots. The garlic Joni Aho contained in garlic is a natural blood thinner, which can make blood circulation smooth and prevent thrombosis. Quercetin contained in onion has magical effect, which can prevent thrombosis and make the inner wall of arterial blood vessels smooth and elastic. Fish, especially deep-sea fish such as salmon and tuna, can reduce cholesterol and cardiovascular diseases by more than 52%. Green tea green tea contains tea polyphenols, which can improve the body's antioxidant capacity, reduce blood lipid and relieve or delay atherosclerosis. Buckwheat contains rutin, which can enhance the elasticity, toughness and compactness of blood vessel wall, and has preventive and auxiliary effects on almost all cardiovascular and cerebrovascular diseases in middle-aged and elderly people. The content of linoleic acid in corn is as high as 60%. It helps to reduce the deposition of cholesterol in blood vessels, thus softening arterial blood vessels. Kelp is rich in fucoidan and laminin, which can not only prevent thrombosis, but also reduce cholesterol and lipoprotein and inhibit atherosclerosis. 10 sesame oil contains unsaturated fatty acids such as linoleic acid and palmitic acid, which promotes cholesterol metabolism and helps to eliminate deposits on arterial wall. Disclaimer: The above content comes from the Internet, and the copyright belongs to the original author. If there is any infringement of your original copyright, please let us know and we will delete the relevant content as soon as possible.