Everyone is familiar with Ophiopogon japonicus, which is a kind of Chinese herbal medicine with health preserving function. It can be eaten in many ways, such as soup, porridge, tea, wine and so on. It can lower blood sugar and clear lung heat. Let's take a look at the practice of Ophiopogon japonicus tea.

Maidong tea

Therapeutic effect: Relieve various discomforts of diabetic patients.

Nutritional value: dry mouth, thirst, upset and dry stool.

Suitable for people: people with diabetes, constipation and dry mouth.

Taboo crowd: diarrhea, spleen and stomach deficiency and cold, cold and fever.

Materials needed for Ophiopogon japonicus tea

The main ingredients are medlar and Ophiopogon japonicus.

Soaking method of Ophiopogon japonicus tea

1 Boil the teacup with boiling water and drain the water, so as to raise the temperature of the tea set and make the temperature of the tea leaves relatively stable after brewing.

2 Take out proper amount of Lycium barbarum and Ophiopogon japonicus and put them into the teacup.

Pour boiling water into the teacup for 5 seconds, then pour out the tea soup to moisten the tea leaves, then pour boiling water, cover the cup, soak for about 10 minutes and drink.

Efficacy and function of Ophiopogon japonicus tea

Lycium barbarum has the effects of invigorating kidney and essence, delaying aging, clearing away heat and quenching thirst, nourishing liver and improving eyesight. Can be used as medicine, chewing, making tea and soaking in wine. Ophiopogon japonicus has the functions of clearing away heart fire, nourishing yin and moistening lung, benefiting stomach and promoting fluid production, and eliminating constipation. Lycium barbarum and Ophiopogon japonicus tea can nourish kidney and yin, moisten lung and clear heart. Moderate drinking of Lycium barbarum and Ophiopogon japonicus tea can relieve symptoms such as polydipsia, polyuria, fatigue and dry stool. It can also be drunk in too dry weather This kind of tea has the function of clearing away heat, relieving constipation, moistening lung and relieving cough, and delaying aging.

Everyone knows some health functions of Ophiopogon japonicus tea. Drinking some health tea regularly can play a role in health care, and can also play a role in clearing away heat and fire. Usually, you can use the characteristics of some Chinese herbal medicines to keep healthy, which is safer and more effective.