First, the effect of soft-shelled turtle can enhance the body's resistance. Eating some soft-shelled turtles can make your body more resistant. Turtle is rich in trace elements, unsaturated fatty acids, and also contains a variety of amino acids, collagen, vitamin E and vitamin A, which can make human immune function better, promote metabolism, enhance human disease resistance, protect skin and delay aging. In addition, soft-shelled turtle is a kind of aquatic food with high nutritional value, which has a strong nourishing effect on the body. Regular consumption can play a role in nourishing yin, cooling blood, invigorating spleen and kidney, and strengthening bones. Can help your health.
Second, the advantage of soft-shelled turtle is to replenish blood and reduce swelling. The blood of soft-shelled turtle is rich in keratin and animal glue, and the contents of vitamin D and iodine are also very rich, which can achieve a good effect of nourishing and suppressing yang, enriching blood and reducing swelling, calming the liver and reducing fire, and treating hepatosplenomegaly at the same time. In addition, it can also treat amenorrhea, menstrual blood leakage and epilepsy in children. To cure proctoptosis, turtle gall can cure hemorrhoids and fistula, turtle eggs can cure chronic dysentery, and its head is baked and ground into powder, and yellow wine can cure proctoptosis. The fat contained in it can also play a role in nourishing yin and strengthening yang, and has a therapeutic effect on white hair.
What is introduced above is the nourishing function of soft-shelled turtle. After reading the above introduction, you should have a certain understanding. From the above introduction, we can know that soft-shelled turtle can bring various benefits to our health. If you want to be healthier, you need to cook soft-shelled turtle in the right way to better reflect its nutritional value.