Health preservation, originally a Taoist vocabulary, refers to maintaining life, protecting the body and preventing diseases through specific methods. Now it has become a way of life, and more and more people are interested in health care, but in essence, health care is an area of concern for middle-aged and elderly people.

Punk, a foreign word, is an independent music school that originated from rock in English context. Now, punk in a broad sense has gradually included the characteristics of extreme rebellion, disobedience, recklessness and love of death, which is almost the exclusive culture of young people.

When health and punk meet unexpectedly, there is a wonderful chemical reaction. It is different from middle-aged and elderly people who are purely keen on health preservation, and it is not a heavy metal punk who is young and energetic but ignores the body. Healthy punk is a unique lifestyle belonging to the post-80s and post-90s.