Clearing heat and detoxicating is an important effect of soaking honeysuckle in water, because honeysuckle is cold, such as lung meridian, heart meridian and stomach meridian, which can make human body absorb some cold components, accelerate the decomposition and metabolism of heat in human body, and clear heat and cool blood. It can prevent and relieve diseases such as toxic carbuncle due to heat, sore throat and hoarseness. People often drink it in water to prevent getting angry.
First, anti-bacterial and anti-inflammatory
Honeysuckle soaked in water has important antibacterial and anti-inflammatory effects, because various active ingredients contained in honeysuckle can promote the secretion of adrenocortical hormone in the body and inhibit various inflammations. Luteolin, inositol and other substances contained in honeysuckle can destroy hemolytic streptococcus and Staphylococcus aureus in the body after entering the human body, thus preventing these bacteria from damaging the mucosa of the upper respiratory tract, which is obviously beneficial to maintaining the health of the upper respiratory tract.
Second, prevent hyperlipidemia.
Honeysuckle soaked in water can make people absorb some effective components, which will combine with cholesterol, reduce the surface infection and absorption of human intestine, and thus reduce the cholesterol content in blood. Perhaps, although blood reduces blood viscosity and accelerates blood flow, it can prevent the increase of blood lipid and reduce the incidence of myocardial infarction, thrombosis and other diseases.
Third, improve immunity.
Honeysuckle soaking in water can supplement human nutrition, accelerate human mental metabolism and improve human multi-organ function. In particular, the hydrochloric acid contained in it is absorbed and protected by the human body, which can promote the regeneration and reproduction of immune cells and enhance the disease resistance of the human body. Honeysuckle soaking in water also has the effect of dispelling wind and clearing heat. When people suffer from wind-heat cold, drinking in water will quickly alleviate the symptoms of the cold.
Four. How to eat honeysuckle?
Honeysuckle is the most common way to drink tea. It needs to put dried honeysuckle in a clean glass, fill it with 90-degree boiling water, soak it for 3~5 minutes, and replace tea with soaked soup. Honeysuckle porridge is also a common way to eat. When honeysuckle cooks porridge, it needs to be boiled in water in advance. After frying, put the soup into the pot and add rice to cook porridge. It can be eaten directly after cooking, and it can also make honeysuckle play a better health care role.