1. Winter melon sparerib soup
Drinking winter melon and ribs soup has the functions of clearing away heat and toxic materials, diuresis and lowering blood pressure, digestion and diuresis. Winter melon is cold, which has the effect of reducing swelling and promoting diuresis, and can improve edema and red and yellow urine caused by heavy damp heat. At the same time, winter melon ribs soup can also stimulate appetite and improve qi stagnation symptoms such as chest tightness and abdominal distension. Wax gourd also has the effect of detoxification, and patients who get angry can also eat it properly, which can relieve sore throat and oral ulcer. Spareribs are rich in protein and trace elements, which can increase bone density and improve osteoporosis.
2. Winter melon and old duck soup
Winter melon and old duck soup has the functions of clearing away heat and toxic materials, promoting diuresis and resolving phlegm, relieving vexation and thirst, eliminating dampness and relieving summer heat; Duck meat is cool, which can strengthen the spleen and eliminate dampness, remove summer heat and heat.
3. red dates and tremella soup
Jujube tremella decoction has the effects of invigorating spleen and qi, nourishing heart and tranquilizing mind, nourishing yin and moistening dryness. When stewing, you can add lotus seeds, medlar, rock sugar and other ingredients appropriately to make the nutrition more abundant.
4. Mung bean soup
Drinking mung bean soup has the effects of clearing away heat and toxic materials, diuresis and appetizing, and can relieve symptoms such as irritability and dry mouth caused by high temperature, heatstroke and body heat. Mung bean soup can also reduce swelling and diuresis, especially for edema, diarrhea and abdominal distension caused by damp heat. Protein and phospholipids in mung bean soup can excite nerves and stimulate appetite.