Is garlic moss as effective as garlic? Garlic moss, also known as young garlic, is also known as garlic. Garlic sprouts and garlic are common vegetables on the table of ordinary people, so they all have the word garlic. Besides the literal meaning, what is the difference? Is garlic moss as effective as garlic? We looked down with questions.

Is garlic moss the same as garlic? 1 garlic moss, also known as garlic, is a flower stem extracted from bolting garlic and is one of the vegetables that people like to eat. Garlic moss is widely distributed in China, and it is cultivated in both north and south. It is one of the vegetable varieties with the largest storage capacity and the longest shelf life in the vegetable refrigeration industry in China.

Garlic moss is a kind of functional healthy vegetable with various nutritional effects.

Garlic moss skin is rich in cellulose, which can stimulate defecation in large intestine and regulate constipation. Eating more garlic moss can prevent the occurrence of hemorrhoids, reduce the recurrence times of hemorrhoids, and have a certain therapeutic effect on mild and moderate hemorrhoids.

Allicin and allicin contained in garlic moss can inhibit the growth and reproduction of Staphylococcus aureus, Streptococcus, Shigella, Escherichia coli, Vibrio cholerae and other bacteria. Garlic moss is mainly used for cooking or making ingredients. It should not be overcooked, so as not to destroy capsaicin and reduce the sterilization effect.

Garlic seedlings, also known as green garlic (garlic yellow when not seen).

Garlic flower moss, including flower stem and involucre (moss bud).

Moss bud is the involucre at the top of garlic flower stem, which contains undeveloped inflorescence. Good quality garlic seedlings should be fresh and tender, with green leaves, white hairy roots and strong spicy taste.

Garlic seedlings contain capsaicin, and its bactericidal ability can reach110 of penicillin. It has a good killing effect on pathogenic bacteria and parasites, and can prevent influenza, prevent wound infection, treat infectious diseases and repel insects.

Garlic seedlings have obvious effects of reducing blood lipid, preventing coronary heart disease and arteriosclerosis, and preventing thrombosis.

It can protect the liver, induce the activity of liver cell detoxification enzymes, and block the synthesis of nitrosamine carcinogens, thus preventing the occurrence of cancer.

There is no definite answer as to which nutritional value is higher, garlic moss or garlic sprout. The nutritional value of these two ingredients is different. In the process of selecting ingredients, you can choose according to your personal preferences!

Is garlic moss as effective as garlic? In fact, the nutritional value of garlic and garlic moss is also different. First of all, green garlic contains a lot of vitamin C, and protein contains nutrients such as carotene and riboflavin, which are all helpful to our health. At the same time, garlic moss contains capsaicin, which has a certain promoting effect.

Moreover, green garlic can be remembered, which can prevent various influenza viruses and has a certain therapeutic effect on enteritis caused by environmental pollution. Green garlic also has a certain protective effect on cardiovascular and cerebrovascular diseases, and can also prevent the formation of thrombosis. Therefore, the nutritional value and health care function of green garlic will be stronger.

The difference between green garlic and garlic moss is quite big, so it is necessary to distinguish the above situations clearly. First of all, we need to distinguish from the appearance, and at the same time pay attention to the difference in nutritional value, which is also the biggest difference between the two. Learning to distinguish is helpful to our health.

Efficacy and function of garlic moss

purify

1, garlic moss is rich in dietary fiber, which can absorb water in the intestine to increase the volume of feces, enhance gastrointestinal peristalsis, stimulate defecation in the large intestine, and have preventive and adjuvant therapeutic effects on constipation and hemorrhoids.

Reduce harmful blood lipid

2. Garlic moss is rich in vitamin C, which has obvious effects of lowering blood lipid and preventing coronary heart disease and arteriosclerosis, and can prevent the formation of thrombus.

cancer prevention

3. Garlic moss can protect the liver, induce the activity of liver cell decarboxylase and block the synthesis of nitrosamine carcinogens, thus playing a role in preventing cancer.

disinfect

4. Garlic moss contains allicin. It has a good killing effect on pathogenic bacteria and parasites, and can prevent influenza, wound infection and insect repellent. Allicin contained in garlic moss can inhibit Staphylococcus aureus, Streptococcus, Shigella and so on. It has auxiliary effect on pneumonia and dysentery caused by sensitive bacteria.

Tips

5, garlic moss has a good health care effect, but eating too much will affect vision. And people with poor digestive function should not eat more; Excessive consumption by patients with liver disease can lead to liver dysfunction.

relevant knowledge

Can asparagus be eaten with garlic sprouts?

Of course.

In terms of food composition, asparagus is rich in plant protein, carbohydrates, crude fiber, vitamins, folic acid, various amino acids and mineral elements such as calcium, phosphorus and selenium.

Garlic moss, also known as garlic moss, is a flower stem extracted from garlic seedlings, which is rich in dietary fiber, sugar, carotene, vitamin C, allicin, calcium, phosphorus and other nutrients. The ingredients of these two foods do not conflict, so they can be eaten together.

Is garlic moss as effective as garlic? 3 1. Garlic seedlings and garlic have different shapes.

The morphology of garlic seedlings is obviously different from that of garlic. Garlic, also known as garlic head, is a round rhizome composed of several garlic petals with whiskers below. Garlic seedling is a kind of green vegetable, which is a leaf that germinates and grows after garlic cloves are planted in soil. To put it more figuratively, garlic seedlings should look like when they were young.

2. Garlic seedlings and garlic have different functions.

Garlic seedling is a kind of green vegetable, which tastes slightly spicy and can be directly fried. Eggs are its most frequent companions, but garlic is not. It is a common condiment with strong spicy taste and strong anti-inflammatory and bactericidal effects. It can be used as an ingredient for cooking and eaten after pickling.

3. Garlic has a strong taste.

The content of allicin in garlic is high, but the content of allicin in garlic seedlings is very small. After eating garlic, people will leave a heavy taste in their mouths, which is difficult to eliminate, but it will not be like this after eating garlic seedlings, which is also an important difference between garlic seedlings and garlic.