Formula of common herbal tea
1, Wang Laoji:
It consists of 10 kinds of traditional Chinese medicines, including ebony, lophatherum gracile and orange. Sesame, hawthorn leaves, Lygodium japonicum, Rosa laevigata root and butterfly can induce diuresis to relieve stranguria and remove stomach fire; Then use Lysimachia christinae and charcoal to remove blood stasis, soothe the liver and stomach. These traditional Chinese medicines are all natural plants, which can effectively eliminate human toxins and improve immunity.
2. Mulberry chrysanthemum tea in summer:
Prunella vulgaris, mulberry leaves, chrysanthemums and other plants are sweet and fragrant, clearing away heat and toxic materials, clearing fire and improving eyesight. Prevent lung dryness in autumn and winter, and dispel summer heat and dampness in spring and summer.
3. Deng Lao herbal tea:
Including honeysuckle, chrysanthemum, dandelion, frosted mulberry leaves and other traditional Chinese medicines, has the functions of clearing away heat and toxic materials, dispelling wind and heat, resisting virus, relieving fever and resisting inflammation. Banlangen: The main component of Banlangen granules is Banlangen. Radix Isatidis has definite antibacterial and antiviral effects. Its water extract has inhibitory effect on Bacillus subtilis, Staphylococcus aureus, Streptococcus suis, Escherichia coli, Typhoid Bacillus, Paratyphoid Bacillus, Shigella flexneri, Enterobacteriaceae, Cerebral coccus A and other pathogenic bacteria, and is a good medicine for treating diseases such as fever, fever, toxic heat, sore throat and so on.
4. Qingkailing:
Is prepared from 8 Chinese medicinal herbs including honeysuckle flower, scutellaria root, isatis root, gardenia, buffalo horn, animal cholic acid, pearl powder, etc. The medicine has antiviral, heat and toxic materials clearing away, resuscitation inducing and antibacterial effects. It has obvious preventive and therapeutic effects on various viral (heat toxin) colds and upper respiratory tract infections.
5, honeysuckle tea:
The main ingredients are honeysuckle, wild sesame and chrysanthemum, which have the effects of clearing away heat and toxic materials, cooling blood to relieve summer heat, reducing fire and relieving sore throat, promoting fluid production to quench thirst, and clearing away wind-heat and cold, bloody dysentery, swelling and furuncle, fever and fever.
6, spiced tea:
The main ingredients are Flos Lonicerae, Flos Chrysanthemi, Flos Sophorae Immaturus, Radix Puerariae and Kapok. It is refined from pure Chinese medicines, and has the functions of clearing away heat and toxic materials, promoting fluid production to quench thirst, relieving hangover and removing dampness, invigorating stomach and resolving food stagnation.
DIY summer health herbal tea formula
1. Chenpi Tea: Wash 10g Chenpi, tear it into small pieces, put it into a teacup, pour it in boiling water, cover the cup and stew for about 10 minutes, then remove the residue and add a little sugar. It's best to put it in the refrigerator and ice it when it's a little cooler. Drinking this kind of tea regularly can not only relieve summer heat, but also relieve cough, eliminate phlegm and strengthen stomach.
2. Mulberry tea: mulberry leaf, white chrysanthemum each 10g, licorice 3g. Boil it in a pot, then remove residues and leaves, and add a little sugar to make mulberry chrysanthemum tea. Drinking this mulberry chrysanthemum tea regularly can dissipate heat, clear lung and moisten throat, clear liver and improve eyesight, and also has certain curative effect on wind-heat cold.
3. Lotus leaf herbal tea: Tear half a lotus leaf into pieces, add talc 10g, Atractylodes macrocephala 10g, and licorice 6g into water, boil for about 20 minutes, remove residues to get juice, add a small amount of white sugar, stir evenly, and drink after cooling, which can prevent heatstroke and cool down.
4. Watermelon skin herbal tea: Unfortunately, many people throw away the skin after eating watermelon. You can use the green layer of the skin, wash and cut into pieces, add appropriate amount of water to boil for about half an hour, remove the residue to get juice, and then add a small amount of sugar and stir evenly. Watermelon skin herbal tea.
5, mint herbal tea:
Buy mint leaves and licorice from Chinese medicine stores, take 6 grams each time, add about 1000 grams of water, boil for 5 minutes, then add sugar and stir well. Drinking this herbal tea often can refresh you.
Wash 5 grams of mulberry leaves and chrysanthemum, 3 grams of mint, 30 grams of bitter bamboo leaves and 30 grams of cogongrass rhizome, put them in a teapot and use boiling water 10 minute. Instead of tea, drink at any time, pungent and cool, suitable for wind-heat cold.
Vanilla herbal tea:
Wash 9 grams of Pogostemon cablin and 9 grams of Eupatorium odoratum, put them in a teapot, add 6 grams of tea leaves, dissolve them in 500 ml of boiling water, cover them for 5 minutes, then add ice cubes to cool them, and serve. This mixed tea can relieve fever, dispel wind, clear summer heat, eliminate dampness, stimulate appetite and stop vomiting.
Self-made herbal tea formula
Formula 1, Yin Hua Jiedu Tea
Ingredients: Flos Lonicerae, Prunellae Spica, Herba Taraxaci and Flos Chrysanthemi in 5 yuan, Radix Rehmanniae and Herba Houttuyniae in 3 yuan.
Practice: Clean all the materials, put them in a casserole, add 3 bowls of clear water, and fry until 1 bowl of tea soup is ready to drink. This homemade herbal tea has the functions of clearing away heat and toxic materials, nourishing yin and promoting fluid production, but it is not suitable for people with deficiency-cold constitution or pregnant women.
Formula 2: Heat-clearing and dampness-removing tea
Ingredients: Flos Lonicerae, Prunellae Spica, Herba Artemisiae Scopariae, Flos Chrysanthemi, 5 yuan, Rhizoma Smilacis Glabrae and 3 yuan.
Practice: Clean the above materials, put them in a earthen pot, add 3 bowls of clear water, and fry until 1 bowl of tea soup is warm. This heat-clearing and dampness-removing tea is especially suitable for people with red urine pain, yellow and white tongue coating and sore tongue coating.
Formula 3, Four Seasons Herbal Tea
Ingredients: Pogostemon Fragrans, Forsythia suspense, Burdock, Schizonepeta tenuifolia, Saposhnikovia divaricata, Platycodon grandiflorum, Almond, Sichuan Sausage, Glycyrrhiza uralensis Fisch 1, Chrysanthemum and Ginger.
Practice: Clean all the above materials, put them into a clay pot, add 3 bowls of clear water, fry them to 1 bowl of tea soup, and drink them slightly cold. This self-made herbal tea has a significant therapeutic effect on nasal congestion, headache, sore throat, excessive phlegm and cough.
Formula 4: 24 kinds of herbal teas
Ingredients: honeysuckle, chrysanthemum, rose, oolong tea, Florists Chrysanthemum, wintersweet, Lycium barbarum, black sesame, Jin Juhua, white sesame, Ophiopogon japonicus, boat-fruited Sterculia, jasmine, hawthorn, licorice, lotus plumule, dried fruit, Mao Feng tea, chrysanthemum, roselle, ginkgo leaf and rock sugar.
Practice: Clean all the materials, put them in a earthen pot, add 3 bowls of clear water, fry them to 1 bowl of tea soup, pour them out and let them cool. This 24-flavor herbal tea can clear away heat and reduce fire, relieve summer heat and dampness, promote fluid production and quench thirst, especially suitable for friends who stay up late and get angry.
Formula 5: Vanilla Herbal Tea
Ingredients: 9 grams of Pogostemon cablin, 9 grams of Eupatorium odoratum and 6 grams of tea.
Practice: Wash Herba Agastaches and Eupatorium odoratum, put them into a teapot with tea leaves, pour 500 ml of boiling water for brewing, cover and soak for about 5 minutes, and then drink. This herb tea has the effects of relieving fever and expelling wind, clearing away heat and dampness, stimulating appetite and stopping vomiting.
Formula 6, mint herbal tea
Ingredients: 6 grams of mint leaves, 6 grams of licorice, and a little sugar.
Practice: Wash mint leaves and licorice, put them in a earthen pot, add appropriate amount of water, boil over high fire, continue to cook over low fire for about 5 minutes, then add a little sugar and stir until it melts. Drinking this homemade herbal tea often helps to refresh the mind and improve work efficiency.
Taboo of herbal tea
One: bitter cold herbal tea is not suitable for drinking.
Chinese medicine says? Do cold forms and cold drinks hurt the lungs? 、? Strong cold water hurts the kidney? Drinking bitter cold herbal tea is harmful to lung kidney is not good. Especially children pay more attention. Children are different from adults. Their spleen and stomach are weak and they can't stand the cold. If you drink herbal tea that ordinary adults often drink, such as herbal tea in herbal tea shops, it is too bitter and cold, and it is easy to hurt your spleen and stomach. If the spleen and stomach are deficient in cold, and the transportation is not smooth, it is easy for dampness to get angry. If you often drink herbal tea with excessive coolness, such as scented tea, coptis water, wintersweet, etc., it may have a lifelong impact on your body and it will be difficult to regulate it in the future.
Two: Herbal tea should not be used to treat diseases.
Sore throat, bad breath, heavy gums, constipation? These are all? Angry? Have some herbal tea. But sometimes this is not necessarily the case. Respiratory tract infection can also cause sore throat. Constipation may be due to insufficient gastric motility, and rotten teeth are usually accompanied by bad breath. If you blindly drink herbal tea to deal with it, thinking that herbal tea can also cure diseases may delay your illness.
Three: Not everyone should use one side.
A pot of herbal tea is drunk by all ages, and one prescription is used by many people. It is normal according to the theory of western medicine, but it is extremely inappropriate in the view of Chinese medicine. Traditional Chinese medicine emphasizes syndrome differentiation and treatment. Even if you drink herbal tea, you should use it according to the specific situation. Otherwise, drinking it may not only be ineffective, but also have side effects. Therefore, people should choose suitable herbal tea according to physical quality and symptoms.
Four: it is not advisable to drink herbal tea for a long time.
Herbal tea contains Chinese medicine ingredients after all. Even if it is flat, drinking too much will hurt the spleen and stomach, what's more, drinking it for years will destroy the balance of intestinal microecology, the body's immunity is weak, and the chances of suffering from respiratory tract infections, gastrointestinal diseases, allergies and other diseases will increase. Therefore, herbal tea should not be drunk for a long time. If you are not angry, it is better to prevent it. Drink more water at ordinary times. Who has the least side effects? Medicine? You can also eat more fruits that reduce fire.