During the Spring Festival, many people are worried about preparing new year's dishes, especially the newly married bride, Huang Hua's eldest daughter who never cooks, will soon become a good wife and mother who cooks a table of dishes, and the difficulty index will break through 10,000. In order to relieve the cooking pressure of novice wives, the award-winning chefs specially teach cooking tips, so that novice wives can easily complete delicious and healthy new year dishes praised by their in-laws.

Award-winning chef Zhang Mingjia taught novice daughter-in-law to cook for 6 minutes. (Photo/Huang Zilun) 16 In the afternoon, Beishi Commercial Office held a press conference on "Come to Taipei for a good year". In addition to focusing on Beishi 1 1 producers of high-quality new year's food, we also launched a take-away new year's food package for 4 ~ 10 people at a discount, and invited 20 12 award-winning Taipei food masters.

Healthy cooking 3 steps

First of all, we should carefully choose healthy ingredients, mainly seasonal, fresh and beneficial foods, such as sweet potatoes, cauliflower, water chestnut, ginkgo and other vegetables rich in vitamins.

When cooking food moderately, the cooking time should be determined according to the characteristics of ingredients, and natural condiments should be given priority to avoid condiments such as monosodium glutamate and sand tea that are easy to burden the human body.

Presenting the cooked dishes with your heart, through careful setting, people can understand the chef's heart at a glance and make the guests feel delicious.

Zhang Ming specializes in teaching newly married brides 1.5 years to make healthy seasonal vegetables. First, cut the green pepper, sweet pepper and lily obliquely, then fry the hot oil and ginger slices until cooked, and then add the vegetables. 1 ~ 2 minutes later, the dishes can be served and set, and the time before and after is no more than 6 minutes.

Ms. Guo, who is currently an office worker, said that she had never been in the kitchen before she got married, and even took a kitchen knife more than twice. When I first got married last year, my mother-in-law helped make the New Year's Eve dinner. This year, she plans to take the whole family to a restaurant for dinner, but after passing on the secret recipe taught by the chef, she especially wants to show off in front of her mother-in-law and give her a surprise.

In addition, Huang Yiyu, commercial director of Beishi, the organizer, mentioned that although costs and prices have increased this year, 1 1 companies participating in the event absorbed the costs themselves to attract consumers to their homes. For example, Lianchige Vegetarian Restaurant is 30% off, and the preferential price is only 4200. Kuanxin Garden Package for 6-8 people 10 quoted in October at 3800,65438+31,and you can enjoy another 10% discount.

For relevant preferential information, you can search for official fan groups who came to Taipei for a good year on Facebook, or check out "Come to Taipei for a good year on 20 13" official website.