But people with spleen and stomach deficiency and cold should not drink as soon as they get up, but should eat something before drinking. For example, you can drink honey water for breakfast, or put honey on steamed bread or bread. Never drink honey on an empty stomach, it will cause diarrhea.
At the same time, there are many kinds of honey, such as Sophora japonica honey, osmanthus honey and jujube honey. But there are still some differences in the efficacy of honey made from different flowers. When choosing, you can choose the most suitable one according to your own needs.
Want to look good with osmanthus honey
Sweet-scented osmanthus honey, known as "Jin Furong", is the first choice for Amy, because it has better moisturizing and beauty effects.
Love fire and eat acacia honey
People who fall in love with fire are prone to dry mouth in autumn. If there are symptoms of getting angry, it is best to choose acacia honey because it has a very good effect of moistening the lungs and drying. Eating honey correctly will get twice the result with half the effort.