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Which teas can clear away heat and fire?
Anger is a very common phenomenon in life, which can induce a variety of discomfort and do great harm to health. Therefore, getting angry needs timely conditioning and recovery. But the conditions of getting angry are different, and the methods of conditioning are different. So which teas can clear away heat and fire? Can boat-fruited Sterculia make tea to cure internal heat? Let's learn more about what tea to drink with different symptoms of excessive internal heat.

1, what kind of tea is used for sore throat caused by excessive internal heat

(1) Banlangen Jiang Huo Tea

Ingredients: Radix Isatidis 13g, Flos Lonicerae 3g, crystal sugar and salt.

Brewing method: Put Radix Isatidis and Flos Lonicerae together in a casserole, decoct for half an hour, then filter to remove residue to get juice, add appropriate amount of sugar and salt, stir well and drink tea.

Efficacy analysis: Radix Isatidis and Flos Lonicerae clear away heat and toxic materials, and Radix Isatidis has a good effect of cooling blood and relieving sore throat. Drinking them instead of tea can effectively relieve sore throat and discomfort after getting angry.

Taboo: people with deficiency-cold constitution and diarrhea should not eat it.

(2) Boat-fruited Sterculia licorice tea

Ingredients: 6 grams of boat-fruited Sterculia, 2-3 pieces of licorice.

Brewing method: Put Boat-fruited Sterculia and Glycyrrhiza together in a teacup, brew with boiling water, and add 10 minute to drink.

Efficacy analysis: Boat-fruited Sterculia tastes sweet, cool and cold. It can clear lung, eliminate phlegm, moisten throat and open throat; Licorice can clear away heat and toxic materials and relieve pain. Drinking together can relieve sore throat and discomfort caused by excessive internal heat.

Drinking taboo: Because boat-fruited Sterculia has the function of relaxing bowels, friends with diarrhea should not drink it.

(3) Olive nectar tea

Ingredients: 3g olive, 3g boat-fruited Sterculia, 3g green tea, 1 spoon honey.

Brewing method: Soak olives in clear water for a while, then brew Boat-fruited Sterculia and green tea, cover and soak for a while, add honey and mix well before drinking.

Efficacy analysis: clearing away heat and toxic materials, relieving sore throat and moistening throat. Indications: dry throat, hoarseness, etc. They are all patients with yin deficiency and dry heat.

2. What kind of tea do you drink for dry mouth, bitter taste and bad breath?

(1) Lotus Heart Gardenia Tea

Ingredients: lotus seed 30g (excluding lotus plumule), gardenia 15g, and appropriate amount of rock sugar.

Brewing method: put the above materials together in a pot, add water and decoct until the lotus seeds are cooked and rotten, add a proper amount of rock sugar to taste, and drink it as tea after warming.

Efficacy analysis: Lotus plumule is good at clearing heart, and Gardenia can clear fire and triple energizer. Drinking them together can clear away heat and toxic materials, reduce fire and relieve annoyance, and is suitable for dry mouth, bitter taste, upset and insomnia caused by intense heart fire.

(2) Raw reed root tea

Ingredients: 30 grams of raw reed rhizome, appropriate amount of rock sugar.

Brewing method: after cleaning the raw reed roots, add a lot of water to decoct, and add a proper amount of rock sugar after boiling. Tea classics are often drunk when it is warm.

Efficacy analysis: Phragmites communis has the functions of clearing away heat, relieving annoyance, promoting fluid production and quenching thirst, and its faint fragrance can remove filth and deodorize, which is suitable for people with dry mouth and bad breath to drink frequently.

(3) Dendrobium tea

Brewing method: firstly, cut Dendrobium into pieces, put it into a glass flowerpot with green tea, brew it with 300 ml boiling water, let it stand for 10 minutes, drink it frequently, and then replace it with water.

Efficacy analysis: It has the effects of nourishing yin, clearing away heat and strengthening teeth. It is suitable for halitosis, gingival ulceration or bleeding, irritability and thirst caused by deficiency of stomach yin and hyperactivity of fire due to yin deficiency.

3. What kind of tea do you drink when your gums are swollen?

(1) tea tree root anti-inflammatory and analgesic tea

Ingredients: 30 grams of tea root and 3 eggs.

Brewing method: Wash the above materials with clear water, put them together in a casserole, add a proper amount of clear water, and decoct them with strong fire. After boiling, turn off the heat and continue frying for 20 minutes. Filter the juice and drink it as tea.

Efficacy analysis: clearing away heat and toxic materials, diminishing inflammation and relieving pain. Suitable for patients with toothache and periodontitis.

Drinking taboo: people with deficiency and cold constitution should not drink too much.

(2) Kudingcha

Ingredients: Lophatherum gracile 10g, Ilex kudingcha 6g, Glycyrrhiza 3g, and appropriate amount of rock sugar.

Brewing method: put Lophatherum Bambusae, Ilex kudingcha and Glycyrrhiza uralensis into a casserole, add appropriate amount of water, first boil it with strong fire, then fry it with low fire for about 20 minutes, remove the residue to get juice, and add crystal sugar. Drink tea regularly, one dose a day.

Efficacy analysis: it can clear heart, clear heat, eliminate rot and create new things. It is suitable for toothache caused by periodontitis and excessive heart fire.

4. What kind of tea do you drink when you have a burning liver, headache and red eyes?

(1) Chrysanthemum Sophora tea for clearing liver and reducing fire

Ingredients: 3 grams of chrysanthemum, 3 grams of Sophora japonica and 3 grams of green tea.

Brewing method: Chrysanthemum and Sophora japonica are washed with clear water, drained, put into a teacup together with green tea, and brewed with appropriate amount of boiling water. Cover the cup and soak for 20 minutes, then drink it as tea.

Efficacy analysis: it can clear liver, reduce fire, quench thirst and relieve annoyance. Suitable for people with liver heat and red eyes, headache and dizziness.

Taboos for drinking: people with deficiency of spleen and stomach and fever due to yin deficiency should not drink.

(2) Lycium barbarum chrysanthemum tea

Materials: Chrysanthemum 10g, Lycium barbarum 5g.

Brewing method: Put Lycium barbarum and Chrysanthemum together in a teacup and brew with boiling water.

Efficacy analysis: Chrysanthemum clearing liver and improving eyesight, Lycium barbarum nourishing yin and promoting fluid production. Both of them can nourish liver and clear liver, and are suitable for patients with symptoms such as intense liver fire, dizziness, brain swelling, tinnitus and eye pain.

5. What kind of tea do you drink when you are restless and insomnia?

(1) Qinghuo Mint Chrysanthemum Tea

Materials: 5g of mint, 0g of chrysanthemum10g, 0g of medlar15g, 3g of gastrodia elata.

Brewing method: put the above materials into a teacup together, and add freshly boiled hot water for brewing. Cover the cup and soak for 10 minutes. Drink tea frequently.

Efficacy analysis: it can detoxify and reduce swelling, clear fire and soothe the nerves. It is suitable for people with intense heart fire and insomnia, and can relieve symptoms such as upset, bitter taste and tinnitus.

Taboos for drinking: people with qi deficiency, sweating and fear of cold should not drink alcohol.

(2) Linzi Ningxin Tea with Jinsixiaozao

Materials: Semen Ziziphi Spinosae10g, plumula Nelumbinis 5g.

Brewing method: put the above two kinds of tea trees into a teacup together, and add appropriate amount of boiling water to brew. Cover the cup, soak for half an hour, and drink tea.

Efficacy analysis: nourishing the heart and calming the nerves, nourishing the liver and astringing the sweat. Suitable for insomnia, palpitation, polydipsia, physical weakness and hyperhidrosis.

Taboo: Not suitable for people with excessive pathogenic fire and diarrhea.

6. What kind of tea do you drink when you get angry?

(1) Maidong Dihuang Qingre Tea

Ingredients: Ophiopogon japonicus, Cortex Lycii and Fructus Jujubae each 15g.

Brewing method: Wash three kinds of tea material with clear water respectively, and then put them into a casserole and add water to decoct. After boiling, take the juice and make tea.

Efficacy analysis: clearing heat and cooling blood, promoting fluid production and quenching thirst. It is suitable for people with thirst due to internal heat, constipation due to intestinal dryness and body fluid injury.

Taboos for drinking: diarrhea caused by deficiency of spleen and stomach, phlegm and dampness in stomach, sudden cold and cough, etc., is not suitable for drinking.

(2) Ophiopogon japonicus and Forsythia suspensa tea for reducing fire

Materials: Ophiopogon japonicus and Dioscorea opposita each10g, Fructus Forsythiae, Fructus Crataegi, Flos Lonicerae, Rhizoma Phragmitis and Fructus Gardeniae each 8g, Herba Lophatheri and Juncus 5 branches.

Brewing method: boil a proper amount of water in a casserole, then put the above materials into the casserole to boil, and then continue to boil for 20 minutes with low heat to take juice to make tea.

Efficacy analysis: reduce liver fire, remove annoyance and soothe the nerves. It can relieve irritability, loss of appetite, hard stool, bad breath and other symptoms.

Taboo: This product is not suitable for long-term drinking in large quantities.

7. What kind of tea is good for getting angry and getting acne?

(1) forsythia and licorice tea for clearing heart and purging fire

Ingredients: 5g of Fructus Forsythiae and 2g of Radix Glycyrrhizae.

Brewing method: put the above two materials together in a teacup and add a proper amount of boiling water for brewing. Cover the cup and make tea for 20 minutes.

Efficacy analysis: clearing heart and purging fire, detoxifying and removing acne. Suitable for adolescent furuncle, greasy face and red lips and tongue.

Taboo: people with spleen and stomach weakness or qi deficiency, sores and pus are not suitable for eating.

(2) Detumescence and detoxification tea

Ingredients: 7 g of Angelica dahurica, 3.5 g of Ligusticum chuanxiong, and 0/0 g of dandelion/kloc.

Practice: put the medicinal materials together in a thermos cup, add 1000c.c for brewing, and soak for about 10 minutes before drinking.

Efficacy: clearing away heat and toxic materials, reducing swelling and suppurating. Suitable for people with facial flushing, acne swelling or pustules.

Note: the gastrointestinal function is weak, which is not suitable for people who are prone to abdominal pain.

8. What are the symptoms of getting angry?

One: dry stool

Symptoms: Because the baby's digestive system is not fully developed, when the intake of calcium exceeds the recommended amount, it will combine with phosphorus and casein in dairy products to form food accumulation, which will cause the baby to get angry and have symptoms of dry stool. The stool is hard and small, chestnut-shaped, and it will defecate every 3 to 5 days. The defecation process is prolonged or difficult, and crying during defecation is because the anus is stimulated by dry stool.

Danger: because the baby suffering from constipation feels pain when defecating, it often delays the defecation time as much as possible, leading to a drier stool and a vicious circle. In addition, constipation causes the food remaining in the baby's body to be discharged through the stool in time, which produces toxins in the gastrointestinal tract for a long time and forms harmful substances. Harmful substances will reduce immunity, and the human body is vulnerable to external viruses. Poor defecation for a long time will have psychological resistance to defecation in the future, forming the habit of not defecating for a long time and habitual constipation in the future.

Two: yellow urine

Symptoms: Observe the baby's urine. If it turns yellow than usual, it will lose weight. This symptom indicates that the baby is getting angry. This is also the embodiment of insufficient water in the body in urine, and measures need to be taken to adjust it.

Danger: Due to internal fire, sweating, urination, evaporation of water during skin and breathing, water loss is more, which is also the reason for dry and hard feces. Long-term short yellow urine means that the baby's body is often short of water, and normal physiological activities and physical development will inevitably be affected.

Third: ulcers on the mouth and tongue.

Symptoms: tongue coating and aphtha caused by excessive internal heat. Because of pain and other discomfort, children who can't talk often refuse to eat, easily get upset, cry or even drink water. Some babies will touch their mouths from time to time. If the above symptoms appear, it is necessary to check the baby's oral mucosa and tongue for sores or ulcers.

Danger: aphtha causes children to refuse to eat, be agitated and even drink water. , so that the baby's normal nutritional supply is insufficient, affecting physical development. In addition, if you don't pay attention to the symptoms of oral ulcer, it is easy to cause angular stomatitis, commonly known as "rotten mouth corner".

Four: sleep soundly.

Symptoms: When sleeping, the baby is often fidgety, anxious, crying, easily awakened, constantly turning his body, and sometimes biting his teeth. If the baby has no other symptoms and is unwell, it may be an internal disorder caused by excessive internal heat. Sleep disorder.

Hazard: Poor sleep leads to disorder of life and rest, and also makes the baby prone to anger, mental irritability, impatience and mood swings. These are easy to make the child's physiological function deviate and further aggravate the problem of getting angry. Eventually, it will lead to serious consequences such as developmental retardation, decreased resistance, virus invasion, cold and fever, which will affect the normal physical and mental development of the baby.

Five: Increased gums.

Symptoms: Some babies will have an increase in intraocular secretions, especially when they get up in the morning, they can see gum in the corner of their eyes, and if they get too much, they will stick to their eyelids. Excluding these eye impurities is due to normal fetal fat secretion or other lesions, it can be preliminarily judged that the baby is getting angry.

Danger: Too much eye secretions (eye droppings) without paying attention to cleaning can easily lead to the invasion of germs, one of which is sty. Stylopathy, commonly known as needle eye, is an acute suppurative inflammation of sebaceous glands or meibomian glands near eyelash hair follicles. This is a common infant eye disease. At the same time, Chinese medicine believes that this is due to exogenous wind, heat, poison, excessively spicy food, accumulation of heat poison in the spleen and stomach, and the onset of heat poison.

Six: Breathe.

Symptoms: Breathing is not an independent disease, but a warning signal from the body. The bad breath in the baby's mouth indicates that the child may be angry. The baby's bad breath problem should be judged and eliminated in time and effective measures should be taken.

Danger: Breath often represents the baby's gastrointestinal dysfunction, and the "stomach fire" of the body is generally related to improper feeding and food accumulation. Breathing will affect daily life experience, and when stomach fire is serious, problems such as dry stool will occur at the same time, forming a vicious circle of getting angry.