What is the cause of kidney deficiency?
There are many reasons for male kidney deficiency, generally the following:
1, natural environmental impact: wind, water, humidity, cold, dryness, etc. In nature, it will harm men's bodies, cause various diseases and damage body fluids, thus leading to kidney deficiency and blood deficiency.
2. Emotional influence: People's emotions, such as emotions, will affect human health. If the depressed and sad emotions can't vent the ups and downs of the latter in time, it will easily lead to the dysfunction of human viscera, passive qi and blood biochemistry, and thus kidney deficiency.
3, diet and rest: diet will affect the whole digestive system, unclean diet or bad eating habits will lead to digestive system diseases, spleen and stomach damage, so that digestive function decline, nutritional imbalance.
4, excessive sexual intercourse: proper sexual life is good for health, but if men have frequent sexual life or excessive masturbation, it will directly lead to kidney deficiency and blood loss.
5, too dry food: some men blindly take dry drugs such as velvet antler, animal whip, hormones and so on. In order to be quick-acting, these improper consumption will seriously damage the true yin and lead to kidney deficiency.
6. Trauma: iron injury or surgery. It will directly lead to bleeding or injury of yin blood, thus causing yin blood deficiency.
How to judge male kidney deficiency?
Kidney deficiency is obvious, so how to judge whether men have kidney deficiency? There are five indicators to judge kidney deficiency:
1, I often feel sore waist and legs, heavy legs and numb fingers.
2, hands and feet are easy to get cold, generally worse in winter, not warm overnight, summer will be afraid of cold, cover the quilt and sweat.
3, the face is not good, there are dark hair and dirty images, wrinkles and spots will appear prematurely.
4, some men may also have sexual dysfunction, not in terms of sex.
5, kidney deficiency can also lead to male hair loss, see if you have a lot of hair loss.
The above is the explanation for male kidney deficiency. If you want to avoid kidney deficiency, you should avoid those things in your daily life.