Current location - Health Preservation Learning Network - Health preserving class - About "quiet" materials
About "quiet" materials
1, static energy produces wisdom: wisdom grows in peace and comfort.

Buddhist language: "Lingtai is quiet, quiet can make wisdom, and intelligence makes wisdom."

Taoism also said, "Static energy can make wisdom."

Confucianism also believes that "quietness makes wisdom." Zhao De's new edition said: "Quiet water is like bright, and quiet mind is wise." "irrelevant answer": "how can you see the way out of excitement under the cover of your heart? You must be quiet to see it. The so-called sit-in is just playing with nothing in your heart, and then the truth begins. When the truth comes out, the clearer and quieter the heart is. " Su Wen Yan Gu Naive pointed out: "Nothing is indifferent, the true qi follows, the spirit is hidden inside, and the disease is always safe?"

Tao Hongjing said: "Quiet people live for a long time, impatient people die, and quiet people can't live, thus shortening their lives;" I can raise it and prolong my life. "

In short, Confucianism, Buddhism and Taoism all believe that "quietness can make wisdom", "quietness can enlighten" and "quietness can lead the right path".

The Buddha divided wisdom into three types-"Wen Hui, Four Wisdom, and Cultivating Wisdom", and the most important thing was cultivating wisdom. Wisdom can be gained by practicing Vipassana.

Discipline, determination and wisdom are the teachings left by the Buddha to all beings. It is also a shortcut to epiphany.

Reject temptation and stop paying too much attention to external things, and the mind will achieve peace. This is the meaning of abstinence. Peace of mind, peace of mind, wisdom comes out. Later, some people combined "quietness and wisdom" into one sentence, emphasizing the necessity of self-cultivation.

2. Laozi believes that everything is born from quietness and is born from quietness. Whether it is Taoism's spiritual cultivation, Confucianism's spiritual cultivation, or Buddhism's' six calmness', it all begins with meditation. If you can't be quiet, you can't have peace. If you can't be quiet, you can't keep anything. In other words, if you can't calm down, you will have no backbone and you will accomplish nothing.

2. Peace is far away. Zhuge Liang wrote in the Commandment:' Learning to be excellent is to be an official. If you don't study, you can't be versatile, and if you don't be quiet, you can't learn successfully. "Only by eliminating distractions and concentrating your wisdom and inspiration can you create something and achieve something. Zhuangzi said that a saint is quiet and good at being quiet, and everything is not enough to scratch his heart, so he can be quiet. In his later years, Qi Baishi sought to change his painting style, closed himself to the outside world for 10 years, and' broken the wall' took off, eventually becoming a giant of Chinese painting. Chinese painting

3. Liu Haisu, the master, repeatedly warned the students,' Be willing to be lonely', and only by enduring loneliness can they not be lonely. From Ba Jin's statement of "closing the door to thank guests" to Fei Xiaotong's notice of "closing the door to take stock", many famous scholars have tried their best to create a quiet world of "building a house in a humanistic environment without cars and horses". Facts tell us that only peace can create extraordinary things. Innocent mind means staying away from troubles, impetuousness, pain and upside-down dreams, that is, simplicity, tranquility and serenity, that is, people.

Life only comes for big things, but it goes for big things. Nothing is quiet in my heart. Quiet can clear the mind, quiet can generate wisdom, quiet can reach far, quiet can nourish qi, quiet can communicate with God, quiet can understand Tao, and quiet can feel at ease. People are asexual and can't be human; People are ruthless and can't be human. Temperament talents are real people! A benevolent person in temperament! Temperament of people are good-looking!

The ultimate temperament is also God!

Quiet is a blessing, and it makes sense to savor it carefully. Quiet is a beautiful realm. It is quiet and peaceful, like a pool of autumn water, reflecting the bright moon.

4, the old saying goes:' Quiet as a virgin', a word' quiet' shows a girl's natural beauty, pure and lovely. Quiet is not dull, not mediocre, but a seclusion full of connotation. "Listen to thunder in a quiet place" and "Tell more in silence than in sound" show the momentum and strength of silence.

5. Zhuangzi said:' Being quiet is clear, being clear is empty, and being empty is inaction. Calm silence is often more cultivated and rational than panic screaming. Static energy can make people clear, wise and enlightened, and have thousands of spirits to cope with change. Ge Hong, a Taoist, said,' No self-restraint, quiet and comfortable'. Faced with the world of mortals, fierce competition and trivial matters, people often feel heavy pressure and unbalanced mood. In a busy and stressful life, if you don't know how to take time out from work to relax yourself, you will feel tired and confused. If you can't grasp yourself, make small things angry, big things angry, arrogant and frivolous, and make yourself fidgety, others will not dare to avoid it. The result can only be that others are tired and hurt themselves. So, instead of being nervous and anxious, let yourself calm down first. Quiet can precipitate many complicated impetuousness in life, filter out shallow and rough human impurities, and avoid many rash, reckless, boring and absurd things.

Health, enlightenment, wisdom and Ming Dow's static energy. If you want to have wisdom and full consciousness, you must start with static energy, which is a kind of temperament, a kind of accomplishment and a kind of realm. The sages said,' Exercise leads to health, while quietness leads to health'. The so-called' thinking behind closed doors' in the book means that in a quiet environment, people can abandon common concerns and distractions and exclude external interference; Reflect and understand the true meaning, so as to achieve the purpose of cultivating temperament, conserving virtue and purifying the soul.

Life needs flowers and applause, colorful lights, singing and dancing, but in the excitement, it often contains support and falsehood. After the excitement, what is often left is helplessness and loss. Only peace is a pure land, which can not only bring you feelings of the soul, but also let you enjoy the peace and freedom of life.

Learning and spiritual cultivation need peace. Daily life is also a quiet life.

Ordinary people are busy for their livelihood, but they all long for the peace of life. Everyone wants a safe family, a smooth job, a harmonious neighborhood, stable prices, social stability, a peaceful and peaceful life and a relaxed and happy life. These are the pursuit of the beauty of a quiet life. In modern life, although it is difficult to see the quiet scene of "picking chrysanthemums under the east fence and seeing Nanshan leisurely", as long as you maintain inner peace and tranquility as Tao Yuanming said, you can also enter a quiet realm in the face of the noisy world. No desire is quiet, quiet is bright', a quiet life needs not only a quiet environment, but also a quiet mind.