Speaking of Nostoc flagelliforme, it is a familiar aquatic product and an algae food that we often eat. Nostoc flagelliforme seafood soup is a good choice. Eating seaweed seafood soup can help everyone's health, and it tastes good. Then how to take Nostoc flagelliforme seafood soup is better. Let's have a look.

Raw materials of seaweed seafood soup

20g of Nostoc flagelliforme, 50g of scallop, 0g of swordfish 1 00g, 10g of shrimp and squid10g, 0g of coriander10g, 0/2 cans of corn kernels1spoon of salt1spoon of vinegar.

Practice of seaweed seafood soup

First of all, we need to prepare the materials, then we choose to wash the scallops, add 2 cups of warm water, steam them in a steamer for 30 minutes, take them out and cool them, and tear them into filaments by hand; Wash Nostoc flagelliforme, soak until soft, and cut into sections. Then we can wash the swordfish, remove the viscera and cartilage of the small squid, wash it, shred it separately, remove the intestinal mud from the shrimp, wash it, cut it into small pieces, remove the leaves from the coriander, wash it, and open the canned corn for later use. Then choose to pour 8 cups of water into the pot to cook, add all the ingredients except coriander to cook, add various seasonings and mix well, and then serve. Sprinkle sesame seeds and coriander when eating, and you can start eating.

Edible efficacy of Nostoc flagelliforme seafood soup

Nostoc flagelliforme and seafood soup are familiar to everyone. Usually, many people like to eat seaweed seafood soup, which can be beneficial to our health. First of all, these seafood foods are rich in multivalent unsaturated fatty acids, which can reduce triglycerides and low-density lipoprotein cholesterol and reduce cardiovascular diseases. This is very meaningful for us to protect blood vessel health. At the same time, you can choose to eat seafood to help everyone strengthen their physique. It is very helpful for our health, and eating Nostoc flagelliforme is also a good choice, which can help us protect the health of our kidneys and is also meaningful for everyone to replenish blood and qi, so everyone is very suitable for eating Nostoc flagelliforme seafood soup.

Nostoc flagelliforme and seafood soup are familiar to everyone. In normal times, many people like to eat Nostoc flagelliforme seafood soup, which can help our health and is suitable for everyone's health. First of all, Nostoc flagelliforme seafood soup can help us protect the health of our kidneys, while Nostoc flagelliforme seafood soup can protect the health of our blood vessels. Don't miss it.