It is warm and salty. Although the texture is feminine, it can tonify kidney and strengthen yang, so it is a product of tonifying kidney and yin and yang. For example, "Materia Medica from the New" said: "Sea cucumber tonifies kidney and essence, and strengthens yang to treat flaccidity." The Resting Diet Spectrum also says "nourishing yin and strengthening yang". Therefore, people with kidney deficiency should eat it. Sea cucumber is rich in arginine, which is called arginine monopoly. Arginine is the main component of male sperm cells, which can improve the nerve conduction of brain and gonad, slow down gonad aging and improve erectile ability.

Second place: Bullwhip

The external genitalia of cattle, of which Xinjiang black cattle is the best, is recorded in Compendium of Materia Medica: Bullwhip is mainly used for treating male impotence and premature ejaculation, tonifying kidney and strengthening yang, and it is recognized as a sacred product for strengthening yang and tonifying kidney!

Third place: sheep kidney

Sheep kidney is also called sheep kidney. It is rich in protein, fat, vitamin A, vitamin E, vitamin C, calcium, iron and phosphorus. It is sweet in taste, warm in nature, has the effects of nourishing blood, strengthening yang and tonifying kidney, and is suitable for people with kidney deficiency.

Fourth place: pigeon meat

Pigeons, also known as "Bai Fenghuang", have frequent mating between males and females and have strong reproductive ability. Pigeon meat and pigeon eggs are rich in nutrients such as protein, chondroitin, vitamins, iron and zinc. Has the functions of tonifying kidney, replenishing essence, warming yang and benefiting qi. Steaming pigeon meat, pigeon eggs and Lycium barbarum together or cooking soup can make penis erection more powerful.

5 th place: Cistanche deserticola

Sweet; Salty; Sexual temperature. Has the effects of tonifying kidney and strengthening yang; Benefiting essence and blood; The effect of moistening intestines. Materia Medica Yan Hui: Cistanche deserticola is a medicine that nourishes life, nourishes kidney qi and tonifies essence and blood. Dan Yuan, the man, was cold and heavy, and the woman was unbalanced in her appointment and death. This is a tonic, warm but not hot, tonic but not strong, slow but not dry, slippery but not leaking, so it has the name of calmness. Cistanche deserticola can be used as medicine and food. Modern medicine has proved that cistanche deserticola is rich in various amino acids and trace elements needed by human body, which has the functions of enhancing resistance and anti-fatigue. At the same time, it can enhance the sexual ability of people and animals, and has a great nourishing effect on male kidney, testis, penis, cavernous body and other sexual organs. The quality of cistanche deserticola in Badain Jaran Desert in Alashan is the best.

Sixth place: Oyster

Oysters are called "the magic food given by God" in the west, "the root" in Japan, "Viagra in the sea" in China, and there are hymns of "Oysters are the only one in the world"! It is salty in taste and slightly cold in nature, and has the effects of nourishing yin and suppressing yang, tonifying kidney and astringent essence. Men who often eat oysters can improve sexual function and sperm quality. It has a good effect on male nocturnal emission, fatigue and kidney deficiency.