Health vinegar is said to include honey vinegar, lavender vinegar, rose vinegar, sweet apple vinegar, sweet plum vinegar, pure apple vinegar, pure pineapple vinegar, pure plum vinegar, pure black bean vinegar, monascus vinegar (longan), monascus vinegar (grape) and monascus vinegar (small red plum) ... Health vinegar is actually a means for vinegar manufacturers to increase sales. Anything added to vinegar becomes "health vinegar". My experience: the most basic and important thing in health preservation is to achieve three "good" and one "comfortable": 1. Good mood: The core of good mood is "peace and tolerance", which is the basis of all health care measures. Without this foundation, the following three items are invalid no matter what you do. 2. Good sleep: Sleep is the best health care, and the core of good sleep is "sleeping at noon". Take a nap before noon 13; Otherwise, the following two items are invalid no matter what you do. 3. Good diet: The core of a good diet is to distinguish the "cold, hot and cold" of food, what constitution and what to eat in what season; Eating right is good for your health; Improper diet is harmful to your health. 4. Moderate exercise: No exercise at all or excessive strenuous exercise is harmful to the body.