I used it and I feel much better. I bought a few bottles when Yangshengtang was engaged in activities, but I don't think we should overeat everything, so I didn't take them for a long time, otherwise it would cost a lot. Basically, when I am in a bad mood to a certain extent, I take one tablet orally every day, and then I will stop for a while after I stabilize. You can try it like this.