Time flies,
The ballads of that year have become golden songs,
My face is getting old,
Time has given us grey temples,
A slow pace,
More and more heavy luggage,
Full of memories of life,
Struggled for most of my life,
We finally ushered in another "graduation ceremony"
Retire.
How do you want to spend your retirement?
Now, why not change a "living method", break the cognition that retirement is doing nothing and plan your new life.
This will definitely be better than when I was young!
At retirement age,
They live different lives!
20 15 At China International Fashion Week, 79-year-old Deshun Wang wore a cotton-padded jacket around her waist, and the wind was blowing at the foot of the runway, making Weibo popular.
"I am 80 years old and still have a dream!" Deshun Wang
She studied photography at the age of 72, published her own "photo album" at the age of 77, opened a solo exhibition at the age of 82 and published a photo album at the age of 88. The Japanese grandmother Nishimoto Luo Zhenhuan, who has attracted much attention, has swept the Internet with humorous photography themes.
Yazemeenah Rossi, a 60-year-old elegant French professional model, is more fashionable than a 20-year-old model and keeps receiving big-name invitations.
There are many inspiring "old protagonists" all over the world. When they reach the retirement age, they choose what they love and can find happiness and a sense of accomplishment from it. They devoted themselves wholeheartedly and gained another possibility of life. They use their "retirement life" to tell you that you can't act for your dreams when you are old!
Retired, you can live like this!
1. You can make your own travel plans and go out to see the world.
Lock in the top ten must-see spots in life, from booking air tickets and hotels to travel strategies, and travel freely like young people.
2. You can go to the gym! At the age of 60, you can also become the envy of young people!
When it comes to fitness, the first reaction is the love of young people. But at present, middle-aged and elderly sports enthusiasts are the majority. As long as you find the right way to exercise, don't try to be brave, step by step, keep exercising and keep yourself young and energetic.
You can enroll in the courses you are interested in and keep your body and mind flexible!
Learn photography, discover the beauty of life and scenery from the lens, travel around the world with a camera, and shoot master works.
Learn to arrange flowers, understand flower language and Zen, integrate your blessings into your works and give them to your old friends.
Learning to dance, not only square dance, but also folk dance, fan dance and social dance will make your muscles tense and your bones strong.
Learn calligraphy, be calm and carefree, and fully exercise your joints with the passage of time.
Learn to keep fit, in addition to mastering the secrets of health preservation, nourishing life and strengthening the body, preventing diseases and prolonging life, and understanding the current situation of the body. Speaking of learning to keep in good health, there are many kinds of keeping in good health, such as medicated diet, acupuncture, massage, medicated bath, cupping and scrapping, but the most suitable for middle-aged and elderly people is medicated diet, which is mild, and then you can open your own medicated diet hall and call friends. ......
I still have some experience about the quality of medicated diet. I remember the soup in a shop was very poor. After drinking a cup of medicated soup, I felt particularly delicious, not as bitter as before. The taste of the medicine contains a little sweetness, and the effect is immediate.
Now I have such a health medicated diet shop myself, which has been open for some time. Although it is not an endless stream, there are also people nearby who are attracted to me. Many friends asked me what brand it was and where to find it. For everyone's convenience, I will mention it here a little. You can look for it: it's made by farmer Chen Can, and friends in need can visit it ... Now, I not only help my family, relatives and friends keep fit, but also help more elderly people in need.
In the past, I always lamented that "to see the sun, for all his glory was buried by the coming night." However, we can see the spirit of not being afraid of old age from the old people who live wonderful and elegant lives. They all have healthy bodies and rich lives. They're walking Deshun Wang!