Stewed pork lungs with Chuanbei and Sydney
Ingredients: 8 grams of Fritillaria, Sydney 1, 20 grams of pig lung, a little rock sugar.
Practice: Wash Fritillaria cirrhosa, peel Sydney and cut into small pieces, wash pig lungs, squeeze out foam and cut into pieces. Put the above raw materials together in a casserole, add appropriate amount of crystal sugar and water, boil and simmer for 3 hours.
Efficacy: nourishing yin, moistening lung and relieving cough.
Stewed pig lung with houttuynia cordata
Ingredients: fresh houttuynia cordata Thunb. 60g, pig lung is about 200g.
Exercise:
1. Aim the trachea of pig lung at the faucet and pour water into it. When the pig lungs can no longer expand, squeeze out the blood inside, and repeat this for many times until the pig lungs turn pink or white, then soak them for 30 minutes, cut them into pieces and soak them in water.
There is no need to put oil in the hot pot. Pour the pig lungs into the pot, stir-fry until the water is dry, and pick them up;
3. Wash Houttuynia cordata and Siraitia grosvenorii;
4. Boil the water in the casserole, add all the ingredients, boil over high fire, turn to low heat for one and a half hours, and season with salt.
Efficacy: It has the effects of clearing away heat and toxic materials, eliminating phlegm and dampness, moistening lung and smoothing qi, and is very effective in preventing respiratory diseases.
Everyone knows how to make pig lungs. You can learn when you get home. The method is simple, has high nutritional value and delicious taste, and has the effects of moistening lung and resolving phlegm. And people who are not greasy, weak or have a bad stomach can eat it, and they can also nourish yin and moisten dryness.