Hello. Carrot seed powder is a kind of powdered food after baking and frying, which meets the needs of people's health and convenience. Efficacy: Carrot seed powder is rich in vitamin C and various trace elements, which has obvious dietotherapy effect on tonifying kidney, improving eyesight and protecting eyesight. Carrot seed powder has the characteristics of good fluidity, good taste, easy dissolution and easy absorption. Stir with boiling water, stir well and serve. 2-3 times a day, one bag each time, which can be mixed with other seed powders. If there is a little precipitation after brewing, please feel free to eat. You can add this product to milk, soybean milk or porridge according to your personal dietary preference. Can be eaten for a long time.