If you are a carrier of hepatitis B and C, a patient with liver disease or gout, or a teetotaler, then this method is not suitable for you. If you are a drinker, you will drink more confidently in the future. Efficacy:
Drinking a glass of wine before going to bed can not only help sleep, but also prevent heart disease.
Many studies have found that moderate drinking is good for health. French people who love to drink red wine practice this delicious regimen every day, so even if they eat a lot of animal fat, the incidence of cardiovascular diseases is still lower than that of other non-drinkers.
But that doesn't mean I encourage you to drink wine instead of tea all day. Remember-just drink one glass before going to bed, a small amount. Function:
According to Compendium of Materia Medica, alcohol can "lead to a very high degree of differentiation" and "warm water to the organs and promote the trend of drugs". Therefore, later generations, as a guide to various drugs, soaked drugs in wine to make medicinal liquor, which not only strengthened the efficacy, but also extended the shelf life of drugs. Medicinal liquor is an indispensable part of China's food culture. Without medicinal liquor, healthy medicated diet will be inferior.
However, Compendium of Materia Medica also said: "If you drink less, your blood will flow, which will strengthen your spirit and keep out the cold;" Excessive drinking will hurt the mind and consume blood, hurt the stomach, and heat will cause phlegm, causing damp-heat disease. " So drink in moderation, and drinking too much is harmful. Select:
Everyone is familiar with red wine, but when it comes to wine tasting or taste selection, it will take three days and three nights to complete. Our purpose is only to preserve our health, so we don't have to be so careful. We just need to choose a brand that tastes smooth and has a reasonable price. As for the drinking method, you can drink it alone or in groups as you like, but once again, it doesn't exceed 200 ml (about the capacity of a paper cup) every day! Spirits should not exceed 100 ml per day.
Spirits refer to spirits with high alcohol concentration such as sorghum, whisky and brandy. Drinking hard liquor to keep healthy has many loyal supporters among the people. They drink a glass of hard liquor every day before going to bed for a long time. Many people are still hale and hearty even in their eighties. A road dealer of Taiwan Province Public Marketing Bureau has been practicing the hard liquor regimen for many years. Although he is over 80 years old and has moved boxes of wine, he is not lost to young people at all. Due to the high alcohol concentration, the daily alcohol consumption should not exceed 100 ml.