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What is the idiom referring to the method of self-cultivation and longevity?
The idiom is: the way to keep fit?

rules of physical and mental health

Explanation: refers to the method of practicing body and mind in order to keep healthy and prolong life.

Said by: Master Zhuangzi: "I have heard my master's words, so I can keep fit." Cheng Tang Xuan Yingshu: "I have realized the way of keeping in good health."

example sentence

1, medical way, is the way of health, the way of life!

2, the way to health, often want to work hard, but very tired, and strong.

3. When heaven and earth are different, is there a thickness of heaven and earth? Not exactly. The way of keeping in good health is different!

4, the way of health, don't sit for a long time, lie down for a long time; Don't insist on food, get drunk, feel great sorrow and anger, and feel great sorrow and sorrow. This is called neutralization. Those who can neutralize will live a long life.

5, the way of health, always with you, life will be interesting.