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An article about keeping in good health
It should be from Huangdi Neijing and found on Baidu! Laughed!

In the spring of March, this is called Chen, the only life in the world, everything stands proudly, lying at night and getting up early, striding towards the court and being slowed down, so as to live, live without killing, give without taking, reward without punishment, which is the answer of spring and the way of health preservation. Otherwise, it will hurt the liver, it will be cold in summer and there will be few elders.

Xia San month, this is called Cao Xiu, heaven and earth are in harmony, everything is flashy, lying at night and getting up early, insatiable for greed, making ambition not angry, making Huaying show and vent his anger. He loves outside, he should be angry in summer, and the way to grow up is also. On the contrary, it is sad. Autumn is malaria, and there are few recipients, while winter solstice is very sick.

In autumn and March, this is called tolerance, the weather is urgent, the atmosphere is cool, people lie down early and get up early, and have fun with chickens. Calm the mind, slow down the autumn punishment, converge the spirit, calm the autumn qi and clear the lung qi. This autumn air should be the way to raise income. On the contrary, it will hurt the lungs, have diarrhea in winter, and few people serve Tibet.

In winter and March, this is called hiding, complaining about water and ice, not disturbing the sun, lying early and getting up late, waiting for the sun, if you want to hide, if you have it, if you have it, it will be cold and warm, and you will not let your skin go, which will make you lose your breath. This winter air should be the way to keep Tibet. On the contrary, it hurts the kidney, spring is fatigue, and there are few people alive.

The weather is clean and bright, and there are many hidden virtues. At dawn, the sun and the moon are unknown, evil harms emptiness, the sun is blocked, the earth is angry, and the clouds are not fine, so there should be no dew in the sky. Traffic is not obvious, everything is dead, not obvious, many trees are dead, evil spirits are not sent, wind and rain are not over, and it is not glorious for thousands of years. Thief wind comes, rainstorm comes, heaven and earth do not protect the four seasons, and the Tao is out of harmony and will not die. Only saints follow it, so there is no body.