Moxibustion needs to ignite wormwood. After moxibustion, due to the heat generated during moxibustion, the blood circulation of the human body will be accelerated, and the qi and blood of the human body will flock to the moxibustion site, thus achieving the effect of driving away the focus.

However, if you soak your feet immediately after moxibustion, the blood circulation of your feet will also accelerate because you soak them with hot water. At this time, your body's blood will rush to your feet, help your feet get through the meridians and promote blood circulation, which will easily lead to symptoms such as insufficient blood supply to the brain, dizziness and fatigue.

Especially for people with insufficient qi and blood, if they soak their feet immediately after moxibustion, they are more prone to physical discomfort, while for people with sufficient qi and blood, it is also easy to affect the effect of moxibustion.

2 How long does it take to soak your feet after moxibustion? Half an hour to an hour after moxibustion.

You can't soak your feet immediately after moxibustion, which is not only easy to affect the moxibustion effect, but also easy to cause physical discomfort, so at least half an hour to an hour is needed between them.

Because there is a gap between the two, the medicinal properties of moxibustion will be more easily absorbed by the body. At this time, soaking feet will not have a great impact on the effect of moxibustion, and it will help the body to better detoxify and eliminate dampness.

The order of moxibustion and foot bath depends on the situation.

In fact, whether to choose to soak your feet or moxibustion first depends mainly on your physical condition. Soaking feet can help the feet to promote blood circulation and dispel cold, while moxibustion can be hot compress, which can stimulate a large number of acupuncture points and be more accurate. Therefore, moxibustion has a better health care and conditioning effect on the body than soaking feet.

It is generally recommended to soak your feet before moxibustion, mainly because the qi and blood of your body will be more active after soaking your feet, and then moxibustion will stimulate more energy, which is better for your health.

However, if you want to improve your sleep, you can choose the order of moxibustion first and then soaking your feet, because soaking your feet can help your feet relax and relax, make your blood flow smooth and help you sleep.

Can I soak my feet after moxibustion at night? Yes

You can soak your feet after moxibustion at night, but it takes some time between them to avoid affecting the moxibustion effect. Moreover, after moxibustion at night, it is good for the human body to soak feet after a while.

Mainly because moxibustion can stimulate the energy of the human body, and soaking feet has many effects such as relieving fatigue, promoting blood supply, relaxing muscles and promoting blood circulation. Soaking feet at night is more conducive to sleep that night.