Buckwheat noodles are thin noodles cut into dough with buckwheat noodles and water, belonging to noodles. Rich in nutrition, convenient and quick to eat, and smooth and tender in taste. Buckwheat noodles can promote metabolism and reduce blood lipid.

Buckwheat flour has three main functions: first, it promotes metabolism: the rich nicotinic acid in buckwheat flour can enhance detoxification ability and promote metabolism; The second is to enhance the elasticity of blood vessels: buckwheat flour is rich in vitamin P, which can enhance the elasticity, toughness and compactness of blood vessels and play a protective role; Third, reducing blood fat: Buckwheat powder can promote cell proliferation, reduce blood fat and cholesterol, soften blood vessels, protect eyesight, prevent cardiovascular and cerebrovascular bleeding, regulate blood fat, dilate coronary artery and increase its blood flow.

How to eat: cook. Cook buckwheat noodles in boiling water. Buckwheat flour contains a lot of dietary fiber, which can accelerate gastrointestinal peristalsis. Cold salad: Boil the cooked buckwheat noodles with cold water, add seasonings such as shredded cucumber, and mix well to serve. Buckwheat flour contains linoleic acid, which can reduce the fat content in blood.

Tip: buckwheat noodles are full of toughness and smooth taste. They taste very good and have high nutritional value!

The above content is provided by natural grain food-Tanida Dream, hoping to help everyone.