Stress can slow down the metabolism of skin, skin cells can't effectively absorb nutrients in skin care products, waste can't be eliminated from the body, and various skin problems follow. Facial yoga is a good way to relieve stress. When the skin is in a relaxed state, toxins will be discharged, which is conducive to the elimination of acne and can also alleviate the dryness of the skin.
The skin is dominated by autonomic nerves, and freckles and dark skin on the face are all caused by autonomic nerve disorder. Regular facial yoga can whiten the skin, which can regulate the internal circulation of the body from the inside out on the whole. Breathing facial yoga can make the blood oxygen saturation reach 100%, and human tissue cells are nutritious and accelerate cell growth.
Facial yoga can activate the skin. In a sense, skin toxins are metabolized by lymph. The massage technique of activating skin yoga is to gently massage according to the flow direction of lymph, so as to relax the skin and promote blood transmission to the face and head to activate the skin and beautify the face.
Yoga can not only shape a slim figure, but also promote blood circulation and increase the blood flow of internal organs. Facial yoga has anti-wrinkle effect, and proper facial yoga can prevent lip relaxation and reduce lip lines and canthus lines.