This massage technique can improve the flattening of the face. ) 2. Hold the spine and massage gently ~~~3. Do a similar kneading action in the lower back.

(These two methods can improve the shape of the nose, which is how I make my nose straight, but I have been massaging it for many years ~ ~ and the effect is slowly seen ~ It is impossible to fish for three days and dry the net for two days ~ ~) Massage vertically downward from the most prominent part of the pelvis. Lift a thigh slightly to relax the muscles, and massage the coccyx and the lower part of the navel by hand.

The above two methods can change the problem of mandible, that is, the naturally wide one ~ ~ ~

I have never used this method ~ but my cousin has been using it. It only took her half a year, not long. She said she could see some improvement, but I want to make a qualitative leap, and I will definitely stick to it for a while. ) Knead the stiff neck with four fingers. This method can improve the eight-character lines on the face, that is, the deep lines at both ends of the nose. Stick to it for 20 minutes in the morning and evening, and it will be effective ~ ~ ~

Tell you about the basic principle of this massage ~ ~

Take the nose for example ~ ~ Many people wonder why the spine should be massaged because all the organs and bones on the face are closely related to the body ~ It is not a fabrication, but a medical basis ~

Short nose is a genetic factor on the one hand and an acquired factor on the other. Even genetic factors can be improved by massage. People with short noses are as stiff as sacks tied for three years. If you can give this area flexibility during massage, the bridge of the nose will naturally tilt up ~ facial lines will be much more obvious ~ ~ If you can give this area flexibility during massage, the bridge of the nose will naturally tilt up ~ facial lines will be much more obvious.