Dandelion has the effects of clearing away heat and toxic materials, diminishing inflammation and virus, promoting diuresis and eliminating jaundice, and benefiting gallbladder, and is often used to treat redness, swelling, heat toxicity, liver fire, and red eyes. Soaking feet with traditional Chinese medicine has a good health care function, while soaking feet with dandelion will not have adverse effects on the body and has a good health care value.

2 how to soak dandelion feet raw materials: dandelion 15~30g.

Practice: Boil 10~ 15 minutes and filter out the residue.

Efficacy: Warm airing and soaking feet can cure beriberi. Generally, the soaking time is 10~20 minutes, and it can be soaked twice a day. If the symptoms are serious, you can soak your feet with other herbs, dandelion and dried alum, which is suitable for beriberi patients with blisters. When itching is unbearable, dandelion and Sophora flavescens can be used to soak feet.

What are the benefits of dandelion soaking feet? Treating beriberi with hot water can promote blood circulation and metabolism. Dandelion has good antibacterial and anti-inflammatory effects. It can treat beriberi.

Dandelion in beauty beauty is rich in antioxidants, which can effectively prevent free radicals from damaging cells and DNA and slow down the process of cell aging. Many cosmetics on the market promote the addition of dandelion essence, which is the application of dandelion's powerful antioxidant capacity.

Improving Sleep Soaking feet with hot water at night can help insomnia, dandelion has the effect of relieving fatigue and improving sleep, and soaking feet with dandelion has a better effect of relieving fatigue and improving insomnia.

Can I soak my feet with dandelion in summer? Yes

Summer is hot, and many people think that soaking feet in summer is not effective. In fact, soaking feet in summer also has many benefits. Traditional Chinese medicine believes that soaking feet can dredge meridians and regulate the body, while dandelion has the effects of clearing away heat and toxic materials, diminishing inflammation and relieving pain, and eliminating carbuncle. Soaking feet with it can treat itchy feet, smelly feet, peeling feet and other symptoms, dilate blood vessels in the soles of feet, promote blood circulation, and thus relieve headache and fatigue.