What is the correct posture for packing a thin bag? Thin bag is a product that can help people lose weight by external application. Many people may have heard of it, but they don't know the correct posture of packing, so I will show you today.
Step 1: Take out the heating belt, open the external application bag and put it into the net bag.
Step 2: Connect the belt to the power supply and apply hot compress to Shenque point on the navel for 30 minutes. According to personal tolerance, adjust the temperature, and there are three gears at the switch. If the temperature is too high, it is easy to get angry and have difficulty urinating.
The best hot compress time: 5: 00-7: 00 am, and in the afternoon 19: 00-2 1: 00. Thin bags include big bags and small bags. Before 10 day, apply a small bag in the morning, apply a big bag at night, and apply a big bag every morning and evening for the last 20 days. You can also apply a small bag in the morning and evening for the first 7 days, and apply a large bag in the morning and evening for the rest of the time. The above is the answer to the correct posture of packing.
How will the thin bag react? 1, low back pain
Kidney-qi deficiency, to nourish kidney-qi, talk about a yam every morning to benefit qi and tonify kidney, and usually eat more black food, such as black fungus, which looks bad, yellow and black, lack of qi and blood, poor spleen transport, liver can not hide blood, kidney deficiency, and liver is green, spleen is yellow and kidney is black. The sallow complexion indicates that the liver and gallbladder meridians in the body are blocked and the liver and gallbladder metabolism is slow. If you brush more liver and gallbladder meridians, it will generally get better in about a month.
Step 2 be dizzy
Anemia, hypotension and neurasthenia all cause dizziness in the process of conditioning with thin bags, because thin bags regulate blood circulation and qi and blood circulation faster in the body. Low blood pressure or hypoglycemia, there will be blood circulation obstruction and blockage in the chest when using the medicine bag. Dizziness, chest tightness, anemia, cervical spondylosis, and weak cardiopulmonary function. Dizziness is a little anemia, and chest tightness often appears together with dizziness, indicating that qi is insufficient and both qi and blood are deficient. Usually, you should exercise more and eat more crude fiber food.
3, chest pain
There is hyperplasia or fibroma. The medicine in the medicine bag contains medicines for soothing the liver and regulating qi. After taking the medicine bag, you can reach your chest. * * * discomfort has a lot to do with the liver. This phenomenon is a good thing. This is a slimming bag to help you recuperate. Don't worry, it will be all right in a few days.
4, acne
Thin bag itself has the function of regulating endocrine, and it is a good thing to send toxins out of the body. Daily cleaning is good for acne and grease particles. Don't squeeze it by hand, just finish your hair. Don't wear makeup if you have acne! Keep fresh and clean, and pay attention to light diet.
5, sweating too much
Due to qi deficiency and yin deficiency, hot compress will accelerate water-liquid metabolism and promote water circulation, and toxins will be discharged with sweat, which will consume a lot of energy. More applications will slow down this phenomenon. Treatment: add light salt water and rest on your back for a while. Usually, you can drink Huangqi boiled water to replenish qi.
6. Elevated blood pressure
I can see that your blood vessels are smaller than before. When the blood flow is accelerated, the pressure on blood vessels is greater than usual, which leads to an increase in blood pressure. At the same time, it also shows that the blood is turbid and sticky. Usually, you must eat more vegetarian food, eat less oil and salt and exercise more. Treatment: Take a deep breath, lie down for a while and drink cold boiled water.
Can I exercise with a thin bag? You can exercise properly during the application of thin bags.
Exercise and weight loss are two completely different concepts. The ratio of 80% to 20% is appropriate, of which 80% is about our diet and 20% is about sports. Obesity is caused by long-term bad living and eating habits. It is more necessary to learn the knowledge of self-management of weight and the ability to eat, and turn exercise into a habit. Do not advocate a lot of exercise. Pay attention to the following points in the correct posture of the thin bag:
1, don't stick to it just because you have lost a few pounds, because your body is still adjusting and your weight is still unstable, so you need to stick to the course of treatment;
2, don't give up because you can't lose weight in the first few times, because your visceral fat metabolism is finished, and it takes time to metabolize it outside the body, so you will suddenly lose a few pounds in the first few times;
3. Don't give up just because you gained a few pounds in this process, because your body functions are being adjusted, and when you metabolize fat, you will discharge a lot of toxins, your blood will be more abundant, and your weight will increase. Those pounds are your qi and blood, not fat, and the effect will be better and healthier than the average person!